leche descremada sin lactosa
Nutritional Overview
Leche parcialmente descremada sin lactosa, fortificada con ácido fólico y vitaminas A+D. Valores estimados para 1 litro. Todos los valores nutricionales corresponden a la leche, no se identifican otros ingredientes. Si faltan valores, se asignó 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• leche descremada sin lactosa contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! leche descremada sin lactosa provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), leche descremada sin lactosa is an excellent energy source for active individuals and athletes.
• leche descremada sin lactosa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! leche descremada sin lactosa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche parcialmente descremada sin lactosa contributes 390 calories (100% of total calories).
• Protein sources: leche parcialmente descremada sin lactosa provide essential amino acids for muscle health.
• Energy sources: leche parcialmente descremada sin lactosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche parcialmente descremada sin lactosa
1000gr
Protein: 32g
| Carbs: 52g
| Fat: 10g
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