High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine isolate al gusto vaniglia. Alcuni valori sono sta...
Brochettes et riz
Ce plat contient du riz blanc cuit et des brochettes de poulet grillé. Les valeurs nutritionnelles s...
Kanapki z jajkiem i szczypiorkiem
Cztery kanapki z chleba pełnoziarnistego z gotowanym jajkiem, majonezem i dużą ilością świeżego szcz...
110g Jordnötter Snack
A 110 gram serving of peanuts providing high protein and fat, moderate carbs, and low sugar, suitabl...
Pot-au-feu classique
Pot-au-feu classique avec boeuf, pommes de terre, carotte, navet, oignon, poireau et bouillon. Les v...
Chicken Soup with Lavash
A balanced meal of chicken soup and plain lavash providing moderate protein, carbohydrates, and fats...
Kanapki z jajkiem i ogórkiem
Posiłek składa się z dwóch kanapek z jajkiem na twardo, ogórkiem, masłem i chleba pełnoziarnistego o...
Ориз, картофи, наденица
Тази чиния съдържа бял ориз, печени картофи, наденица и руска салата. Някои стойности са приблизител...
Steak mit Kartoffeln
Das Gericht besteht aus gekochten Kartoffeln (ca. 200g) und einem Stück Rindersteak (ca. 120g). Nähr...
Bocadillo de carne y patata
Bocadillo con pan baguette, carne asada, patata cocida y salsa verde. Los valores son estimados y al...
Salade de sarrasin et saumon
Ce plat contient du sarrasin, du saumon mélangé à de la mayonnaise, des tranches de tomate, du citro...
Greek Yogurt Oats Protein Bowl
A balanced meal with Greek yogurt, oats, chia seeds, protein powder, and a salted pretzel, providing...
Tripes with Potatoes
A meal consisting of 250g of tripes and 2 medium potatoes (~300g), providing a high protein content ...
Seafood Platter
A cold seafood platter with shrimp, oysters, clams, sea snails, a wedge of lemon, and a small servin...
Beef rice salad bowl
This meal is a beef rice salad bowl with visible ingredients including beef chunks, white rice, lett...
Lamm, potatis och bulgur
Måltiden består av lammkött, potatisskivor och bulgur med tomatsås. Vissa värden är uppskattade och ...
Salată cu fasole și ouă
Salată cu fasole albă fiartă, roșii, ardei verde, ceapă, două ouă poșate și câteva semințe de dovlea...
Yumurtalı cevizli salata
Bu tabakta haşlanmış yumurta, beyaz peynir, ceviz, karışık yeşillikler, havuç ve salata sosu bulunma...
Boeuf, purée, brocoli
Ce repas contient un steak de boeuf, de la purée de pommes de terre et du brocoli vapeur. Les valeur...
Stekt ägg med yoghurt
Måltiden består av stekta ägg, grekisk yoghurt med olivolja, chiliflakes och lite smör. Vissa värden...
Skyr Yoghurt with Fruit & Seeds
A high-protein, moderate-carb meal combining low-fat Skyr yoghurt with fresh fruits and nutrient-ric...
Kanapka z warzywami
Kanapka z chlebem pełnoziarnistym, serem żółtym i białym, rzodkiewką oraz papryką żółtą. Wartości od...
Äggsmörgås med tomat
Måltiden består av två smörgåsar med stekt ägg, skinka och ost på fullkornsbröd samt skivade tomater...
шоколадный пирог с протеином и бананом
Обновлённый шоколадный пирог с добавлением двух столовых ложек протеина, одного банана, подсластител...