High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz com carne e legumes
Refeição com arroz e carne moída, acompanhados de cenoura e tomate; fornece boa proteína e carboidra...
Protein Powder 30gr
A serving of protein powder with 30g protein, low in carbs and fat, ideal for muscle support.
Protein Shake
A high-protein shake providing 30g of protein with minimal carbs and fats, ideal for muscle recovery...
Joghurt mit Apfelstücken
Das Bild zeigt eine Schüssel mit Naturjoghurt, Apfelstücken und etwas Honig. Die Werte sind geschätz...
Shake proteic afine
Aceasta este o pudră proteică din zer cu aromă de iaurt de afine. Valorile nutriționale sunt estimat...
Protein Oats with Dark Chocolate
A balanced mix of oats and protein powder with dark chocolate providing high protein, moderate carbs...
Choc Honeycomb Protein Smoothie
This is a 425mL Rokeby Choc Honeycomb Protein Smoothie. Estimated values based on typical nutrition ...
Breaded cutlets and potatoes
The meal consists of two breaded chicken cutlets and a serving of boiled baby potatoes with butter. ...
Pizza
Pizza z mozzarellą i sosem pomidorowym, wysokobiałkowa, ale bogata w węglowodany i tłuszcze, umiarko...
Mandelbär kaka med kaffe
En bit mandel- och blåbärskaka med skivade mandlar, serverad med svart kaffe. Näringsvärden för vatt...
Kvarg with 4 Skinkbittar
A high-protein snack with low carbs and moderate fat from kvarg and ham pieces.
Cheesy Spaghetti Bowl
A bowl of spaghetti topped with a generous amount of grated cheese and a small portion of tomato mea...
Chorizokorv med pasta och sallad
Måltiden består av stekt chorizokorv, kokt pasta och en fräsch blandad sallad med isbergssallad, röd...
яйца Бенедикт с лососем
Блюдо состоит из яйца пашот, копчёного лосося, авокадо, тостового хлеба, голландского соуса и зелёно...
Poke bowl with edamame and algues
A balanced poke bowl with raw tuna, edamame, red onions, and algues, combined with vegetables, rice,...
Multicereal Turkey Sandwich Meal
Balanced meal with lean turkey sandwich on multicereal bread, natural orange juice providing vitamin...
Splina prăjită
Splina prăjită este o sursă bogată de proteine și grăsimi, cu aport redus de carbohidrați și zaharur...
Wrap cu carne și brânză
Wrap cu lipie integrală, carne tocată de vită, brânză rasă, roșii cherry, castraveți murați și smânt...
Protein Choklad
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscl...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Ton Balıklı Salata Kasesi
Bu salata kasesi ton balığı, karışık yeşillikler, cherry domates, mısır, yoğurtlu sos ve limon içeri...
Whey Protein Shake
This is a whey protein supplement with added collagen, magnesium, strawberry flavoring, and stevia. ...
Steak avec moutarde
Un steak de boeuf grillé accompagné d'une petite portion de moutarde. Valeurs estimées, certains élé...
Tomato juice & eggs toast
Meal includes unsweetened tree tomato juice, a ham and cheese toast, and two hard boiled eggs, provi...