High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Vis, salade en broodje
Deze maaltijd bestaat uit gebakken witvis, een frisse salade met geraspte kaas, een meergranenbroodj...
Kanapki z jajkiem i szczypiorkiem
Cztery kanapki z chleba pełnoziarnistego z gotowanym jajkiem, majonezem i dużą ilością świeżego szcz...
Omelette, crevettes et avocat
Ce repas comprend une omelette avec du jambon, deux tranches de pain complet, de l'avocat, des creve...
Beef, egg, rice & kimchi plate
This meal contains white rice, beef steak, a fried egg, and kimchi. All visible ingredients are incl...
Burger et frites
Ce repas comprend un burger classique avec pain, steak haché, fromage cheddar, laitue et mayonnaise,...
Rice with Tempeh & Veggies
This meal includes white rice, fried tempeh, fried tofu, stir-fried leafy greens, and a beef and veg...
Salmon Rice Salad Bowl
This meal is a salmon rice salad bowl with visible ingredients: salmon, white rice, lettuce, tomato,...
Ориз, картофи, наденица
Тази чиния съдържа бял ориз, печени картофи, наденица и руска салата. Някои стойности са приблизител...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Whey Iso Protein Shake
This is a vanilla-flavored whey protein isolate powder with added amino acids, sweetener, and vitami...
ensalada de pescado y aguacate
Una ensalada compuesta por filete de pescado blanco, aguacate, lechuga romana, aderezo cremoso y peq...
batido de proteína
Batido de proteína preparado con proteína en polvo, agua y plátano. Los valores son estimados y algu...
Petit-déjeuner du samedi
Petit-déjeuner composé de 2 oeufs à la coque, 84g de pain multi céréales au levain, 20g de beurre, 8...
Bean soup and egg mushroom
This meal includes a bean soup with tomato, carrot, and onion, and a side of scrambled eggs with mus...
Greek Yogurt, Cottage Cheese and Peach with Chocolate Pudding
A protein-packed bowl with Greek yogurt, cottage cheese, fresh peach slices, and low calorie chocola...
Ägg och bröd frukost
Måltiden består av äggröra, vitt bröd, svart te och färskost. Näringsvärden för te är okända och har...
Scrambled eggs on toast
This meal consists of scrambled eggs with green peas, red onion, and shrimp served on slices of sour...
Kycklingvingar med sås
Rätten består av grillade kycklingvingar på en bädd av grönsallad, serverad med en klick gräddfilsås...
Arroz, feijão e frango
Prato composto por arroz branco, feijão preto, frango empanado frito, alface, couve refogada, cenour...
Almôndega, purê e suco
O prato contém almôndega de carne, purê de batata, feijão, batata-doce assada e suco de laranja. Os ...
arroz, frijoles yuca y pollo
Plato típico con arroz blanco, frijoles rojos, carne de cerdo, yuca cocida y pollo frito. Los valore...
Hamburguesa con refresco
Hamburguesa con pan de sésamo, carne de res, aguacate, tomate y tocino, acompañada de un vaso de ref...
Ostsmörgås med yoghurt
Måltiden består av två skivor fullkornsbröd med smör och goudaost samt en portion körsbärsyoghurt. V...
Ramen med egg
Retten består av instant nudler og tre kokte egg. Næringsverdier for grønnsaker eller andre ingredie...