High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
almuerzo variado saludable
Plato variado con ensalada, arroz blanco, frijoles negros, atún, calabaza cocida, cebolla salteada y...
carne, arroz y ensalada
El plato contiene carne de res asada, arroz blanco, cerdo en salsa verde y una ensalada de lechuga, ...
Eggplant Kebab Plate
Grilled eggplant kebab plate made with three pieces of eggplant, updated ground beef kebab meat, gri...
Egg Whites with Ham and Spinach
Protein-rich meal with low calories, minimal fat and carbs, featuring egg whites, lean ham, and fres...
Hamburger con pomodoro e insalata
Hamburger with beef patty, fresh tomato, crisp lettuce, creamy mayonnaise, and cucumber sauce, provi...
Ostsmörgås & salladstallrik
Måltiden består av en skiva surdegsbröd med tomatsås och smält ost, en sallad med guacamole, fetaost...
Σαλάτα με αυγό και αβοκάντο
Μια υγιεινή σαλάτα με αυγό, αβοκάντο, καλαμπόκι, ντοματίνια, σπανάκι, τυρί κότατζ και πίτα ολικής. Ο...
Potatoes with fish & cabbage
Meal includes boiled potatoes, cooked salmon, steamed cabbage, and a cream-based sauce. Nutritional ...
Hotdog & Protein Shake
Meal includes a hotdog with bun, sausage, ketchup, mustard, and a chocolate protein shake. Nutrition...
Paella mixtă
Paella mixtă cu orez, creveți, pui, mazăre, ardei și ulei. Unele valori nutriționale sunt estimate d...
Yogurt Whey Oat Mix
A nutritious mix of yogurt, whey protein, and oats providing high protein, moderate carbs, and low f...
yaourt et flocons d'avoine
Ce repas contient du yaourt nature et des flocons d'avoine. Les valeurs nutritionnelles sont estimée...
Mic dejun cu brânză și șuncă
Farfuria conține pâine crocantă simplă și cu salată de vinete, brânză telemea, ouă de prepeliță fier...
Turkey Sandwich
A grilled turkey sandwich with whole grain bread, turkey breast, tomato, lettuce, mayonnaise, pickle...
Arroz, feijão e purê
Prato composto por arroz cozido com carne e legumes, feijão cozido e purê de batata. Valores estimad...
Carne con papas asadas
El plato contiene carne de res asada y papas cocidas con aceite vegetal. No se identificaron todos l...
Salade grecque et steak
Ce plat comprend une salade grecque avec laitue, tomate, concombre, feta, un morceau de steak de boe...
Charkpizza med grönsaker
En rektangulär pizza med pizzabotten, smält mozzarella, salami, parmaskinka, körsbärstomater och fär...
Hemlagad pizza med sallad
Måltiden består av två bitar hemlagad pizza med ost, skinka, paprika, lök och tomatsås på pizzabotte...
Рис с курицей и яйцом
Блюдо состоит из варёного риса, куриной грудки и варёного яйца. Сахар отсутствует, значения для саха...
Frukost med yoghurt & bröd
En balanserad frukost med jordgubbsyoghurt, müsli, fullkornsbröd, kaviar och räkost. Vissa näringsvä...
Ham and Cheese Sandwich Plate
This meal consists of sandwich bread, sliced ham, and sliced cheese. All visible ingredients are inc...
Biffwok med ris
Måltidet består av hvit ris, biffstrimler, grønnkål, paprika og litt olje til steking. Noen verdier ...
Roast chicken leg
This meal consists of a roasted chicken leg with skin. No visible side dishes or vegetables. Estimat...