High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
carne con arroz y verduras
Plato nutritivo con ojo de bife de buena calidad hecho a la plancha, arroz blanco, aguacate y tomate...
Roggenbrot with Eggs and Fruit
A balanced meal featuring rye bread, fried eggs, banana, and yogurt, providing moderate protein, car...
Egg Rice Broccoli Bowl
A bowl containing white rice, scrambled eggs, boiled eggs, broccoli, and a side of avocado. All visi...
Carne con arroz blanco
El plato contiene carne de res salteada y arroz blanco cocido. No se observan vegetales ni salsas ad...
Chicken Avocado Salad
A mixed salad with grilled chicken, avocado, cheddar cheese, lettuce, corn, and ranch dressing. Some...
Ficat cu legume sotate
O porție de ficat de pui gătit cu legume sotate (morcovi, ardei gras, ceapă) și ulei. Valorile sunt ...
Huevos con pavo y plátano
Desayuno equilibrado con huevos, pavo bajo en grasa y plátano, alto en proteínas y carbohidratos nat...
Laxbit med potatis
A meal consisting of a salmon piece rich in protein and healthy fats paired with two servings of pot...
Kvarg with Protein Powder
A high-protein snack with moderate calories and low fat, ideal for muscle recovery.
Tunfisk og egg med bok choy
Retten består av tunfisk, egg, bok choy og litt matolje. Noen verdier er estimert basert på visuelle...
Кебап с гарнитура
Ястието включва кебапче, зелева салата с моркови и доматена салата с краставици и лук. Някои стойнос...
макароны с курицей и овощами
Блюдо состоит из макарон с курицей в сливочном соусе, с добавлением лука, а также свежих овощей — ог...
Poulet, pâtes et riz
Ce plat contient du riz à la tomate, des pâtes penne et du poulet rôti. Les valeurs nutritionnelles ...
Maquereau Grillé Whey Quinoa
Grilled mackerel served with whey protein and quinoa, providing a high-protein, moderate-carb, and h...
pollo, papas y brócoli
Plato compuesto por pechuga de pollo a la plancha, papas al horno y brócoli cocido. Los valores de a...
Eggs and Sausages
This meal consists of two boiled eggs and two chicken sausages. It is high in protein and fats, with...
Spaghetti mit Hackfleischsoße
Ein Teller Spaghetti mit Rinderhackfleischsoße, Mais, Tomatensoße und Zwiebeln. Einige Nährwerte wur...
Pato ao curry com arroz
Prato composto por pato frito fatiado, arroz branco, molho curry cremoso, salada mista e cebola roxa...
Tavuk ve Sebze Tabağı
Bu tabakta ızgara tavuk but ve göğüs, kızarmış patates, domates, salatalık ve bir parça ekmek yer al...
Lamb stew with bulgur
This meal includes lamb shank stew, bulgur, and a fresh salad with lettuce and tomato. Olive oil is ...
Saumon riz brocoli
Plat composé de saumon grillé avec sauce soja, ail et piment, accompagné de riz blanc et de brocoli ...
Жареная рыба с гречкой
Тарелка с жареной рыбой, гречкой, квашеной капустой и свежим овощным салатом.
Pasta y sándwich de pollo
El plato contiene pasta penne con pimiento rojo y espinaca, acompañada de un sándwich de pollo empan...
Nudel Cheeseburger
Ein herzhafter Nudel Cheeseburger mit saftigem Rindfleischpatty, geschmolzenem Cheddar-Käse und crem...