High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fufu
Fufu mit Hühnchen und Tomate-Paprika: proteinreich, kohlenhydratarm, wenig Fett, ideal für Muskelauf...
Letný šalát s mozzarellou
Tento šalát obsahuje uhorku, cherry paradajky, mozzarellu light, rukolu, bazalku, mix semienok a oli...
Räksallad med ägg och krutonger
A balanced shrimp salad with eggs and crunchy croutons, providing high protein, moderate carbs, and ...
Sarmale cu carne porc vita
Two traditional Romanian sarmale made with a mix of pork and beef, rice, and cabbage leaves providin...
sándwich tostado
Parece un sándwich tostado cortado en triángulos, probablemente con pan blanco, queso y jamón, dorad...
Omelett med Lingonbröd & Skagen
A balanced meal of omelet with lingonberry bread and creamy Skagenröra, rich in protein and moderate...
Protein Shake
A nutritious protein shake rich in protein and moderate in carbs and fats, suitable for muscle recov...
Espetinho Contra Filé Sem Gordura
Grilled lean contra filé beef skewer with high protein, low carbs, and moderate fat content.
Tortilla with Salmon and Avocado
A balanced tortilla wrap with high protein from salmon and mozzarella, moderate fats from avocado, c...
Pain de viande, légumes, cidre
Ce repas comprend du pain de viande, des pommes de terre, des carottes et petits pois à la crème, de...
Kvarg with 4 Skinkbittar
A high-protein snack with low carbs and moderate fat from kvarg and ham pieces.
Pollo con plátano verde al horno
Plátano verde al horno con pollo y un poco de aceite de oliva, alto en proteína, moderado en carbohi...
Croc Monsieur Sandwich
Classic French ham and cheese sandwich toasted with butter, providing moderate protein, carbs, and h...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Frango com salada e laranja
A refeição contém peito de frango com abobrinha cozida, salada de alface e tomate com molho, e laran...
рыба с овощным салатом
Блюдо состоит из запечённой белой рыбы и свежего овощного салата с помидорами, огурцами, листьями са...
Sötpotatissoppa med jordnötssmör
Näringsrik och energigivande sötpotatissoppa med jordnötssmör och linser, rik på protein, kolhydrate...
pudín de chía y plátano
Este plato es un pudín de chía preparado con yogur natural y plátano. Los valores son estimados y pu...
Pierogi
Pierogi z mięsem to danie bogate w białko i węglowodany, umiarkowane w tłuszcze, z niewielką ilością...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Small Chicken Curry
A small portion of chicken curry rich in protein and fats, moderate in carbs, made with chicken brea...
Ägg och Falukorvmacka
A sandwich combining protein-rich falukorv sausage and egg with carbohydrate-providing bread, offeri...
Манты с мясом
Порция мантов весом 300 грамм с тестом, говядиной и луком. Высокое содержание углеводов и умеренное ...
Жареные сосиски 3 шт
Три жареные сосиски с высоким содержанием жиров и белка, низким количеством углеводов и сахара.