High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pulpă de pui dezosată cu cartofi și salată
Farfurie cu pulpă de pui dezosată, cartofi fierți cu mărar și salată de castravete, roșie și ceapă, ...
sándwich tostado mixto
Sándwich tostado de pan multicereal con jamón, queso derretido, tomate y salsa de tomate. Valores es...
Белковый перекус
На фото белковый перекус: банан, дыня, творог и шоколадный протеиновый напиток. Оценка примерная по ...
Tonfisksallad med keso
En näringsrik tonfisksallad med bladspenat, tomat, gurka, edamame, keso och pesto. Värden för socker...
Low Fat Cottage Cheese
This meal consists of 300 grams of low fat cottage cheese. It is high in protein, low in fat, and co...
Tuna Veggie Plate
A healthy plate with tuna, edamame, cabbage, cucumber, and carrots. Olive oil assumed for flavor. So...
Mic dejun sănătos cu ouă
Mic dejun nutritiv cu trei ouă fierte, pâine neagră prăjită, brânză cottage light, mix de semințe, l...
Skyr og kokt egg
Måltidet består av en boks skyr naturell (170g) og ett kokt egg (60g). Skyr gir mye protein og lite ...
Whey com Morango
Shake with 30g whey protein and 100g strawberries providing high protein, low fat, and moderate carb...
Kanapki z sałatką kurczak
Na zdjęciu widać otwarte kanapki z pieczywem tostowym, pomidorem, czerwoną papryką oraz kremową sała...
Egg Toast & Protein Coffee
This meal includes a slice of whole grain bread topped with two boiled eggs and a small amount of bu...
Gem Lettuce Salmon Avocado Egg
A nutrient-dense meal rich in protein and healthy fats, low in carbs and sugars, with a balance of f...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, tam tahıllı ekmek, havuç, salatalık, çilekli yoğurt ve bir mik...
Poulet et haricots verts
Un repas simple composé de blanc de poulet grillé, de haricots verts cuits et d'une portion de mouta...
Yumurta, beyaz peynir, biber
Bu tabakta 3 adet yumurta, yaklaşık 60 gr beyaz peynir, 100 gr kırmızı biber ve yumurta için az mikt...
Pão Integral e Lanche de Whey
Um lanche equilibrado com pão integral, cream cheese, presunto cru e 40g de whey sabor banana, ofere...
Boiled Eggs & Green Beans
This meal includes boiled eggs (approx. 3 large eggs) and steamed green beans. Nutritional values ar...
blé sauté au poulet
Un plat de blé sauté avec du poulet, des poivrons verts, des tomates et un peu d'huile d'olive. Cert...
Pain Complet
Pain complet is a whole wheat bread rich in complex carbohydrates and moderate protein, low in fats ...
Sándwich de atún y huevo
Sándwich compuesto por dos rebanadas de pan de molde, atún en agua y un huevo frito. Los valores de ...
Makaron z kalafiorem
Danie składa się z makaronu linguine, kalafiora, grillowanego kurczaka i sosu śmietanowego. Wartości...
tacos de carne cocida con ketchup sin azúcar y chimichurri
Tres tacos de harina con 120g de carne cocida de res, ketchup sin azúcar y chimichurri. Valores esti...
Плов с мясом и яйцами
Плов с бараниной, рисом, морковью, нутом, изюмом, луком и перепелиными яйцами. Некоторые значения оц...
pasta con salchicha
Plato de pasta penne con salchicha, salsa de tomate, queso americano y orégano. Los valores son esti...