High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna Salad Plate
Plate with tuna fillet, mixed lettuce, carrot slices, avocado, hummus, a small spring roll, cherry t...
Fläskkarré med rotfrukter
Ser ut som fläskkarré med rostade morötter, småpotatis, brunsås och grönt. Näringsvärdena är uppskat...
Blomkål/morot-gratäng
Vegetabiliefylld gratäng med blomkål, morot och vitkål samt rökt skinka och gräddig ostsås; relativt...
Белковый перекус
На фото белковый перекус: банан, дыня, творог и шоколадный протеиновый напиток. Оценка примерная по ...
Colazione uova e succo
Piccola colazione con uova strapazzate, uova al tegamino, prosciutto e succo rosso. Valori stimati v...
Tonfisksallad med keso
En näringsrik tonfisksallad med bladspenat, tomat, gurka, edamame, keso och pesto. Värden för socker...
Uova e fagiolini
Contenitore con uova sode e fagiolini lessi. Valori stimati dall'immagine; condimenti non visibili i...
Whey com Morango
Shake with 30g whey protein and 100g strawberries providing high protein, low fat, and moderate carb...
Kanapki z sałatką kurczak
Na zdjęciu widać otwarte kanapki z pieczywem tostowym, pomidorem, czerwoną papryką oraz kremową sała...
Tostadas de atún y aguacate
Tostadas de pan integral con aguacate, atún en agua y queso crema light, formando una comida rica en...
Pão Integral e Lanche de Whey
Um lanche equilibrado com pão integral, cream cheese, presunto cru e 40g de whey sabor banana, ofere...
Assiette santé variée
Une assiette équilibrée composée d'œufs, avocat, salade de chou rouge, saumon fumé, fromage, et pain...
Plato con carne y verduras
El plato contiene carne molida de res con guisantes, calabacín en rodajas, calabaza cocida y un troz...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk göğsü, karışık yeşillik, kiraz domates, kırmızı soğan, nohut, yeşil zeytin v...
Boiled Eggs & Green Beans
This meal includes boiled eggs (approx. 3 large eggs) and steamed green beans. Nutritional values ar...
Poulet et haricots verts
Un repas simple composé de blanc de poulet grillé, de haricots verts cuits et d'une portion de mouta...
Egg Toast & Protein Coffee
This meal includes a slice of whole grain bread topped with two boiled eggs and a small amount of bu...
Gem Lettuce Salmon Avocado Egg
A nutrient-dense meal rich in protein and healthy fats, low in carbs and sugars, with a balance of f...
Kycklingwok med ris
En wok med kyckling, ris, broccoli, blomkål, morot, paprika, potatis, sojasås och lite matolja. Viss...
Stuffed Bell Peppers
This meal consists of yellow bell peppers stuffed with ground beef, cheese, tomato, onion, and a tab...
Eggs and Bread
A simple meal with 4 eggs and 60g bread providing moderate protein and fats with balanced carbohydra...
Beef burger with rice and egg
This meal includes a beef burger, fried egg, rice pilaf, roasted potato, grilled beetroot, and mixed...
Kahvaltı Tabağı
Bu tabakta sandviç ekmeği, sosis, beyaz peynir, kızarmış patates, salatalık, çırpılmış ve sahanda yu...
Pollo empanizado con arroz y frijoles
Plato compuesto por pollo empanizado frito, arroz blanco, frijoles cocidos, zanahoria y brócoli con ...