High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frukost med ägg och mandel
Måltiden innehåller mandlar, ägg, fryst mango, körsbärstomater, pre-workout (hallonsmak) och kreatin...
Eggs, Toast, Cheese & Juice
A balanced breakfast with protein from eggs and reduced cheese, complex carbs from whole wheat toast...
суп с фрикадельками
Суп с говяжьими фрикадельками, лапшой, картофелем, морковью и луком в бульоне. Некоторые значения оц...
Flatbread with tuna mix
This meal includes two pieces of flatbread and a tuna-mayo mixture. Estimated values based on visual...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
lentejas con huevo duro
Plato de lentejas cocidas con huevo duro, zanahoria, papa y un poco de chorizo. Valores estimados, a...
Sándwich integral con pollo
Sándwich integral con semillas relleno de pollo desmenuzado, queso, tomate y mayonesa. Los valores s...
Combo de cine con sándwich
El plato incluye papas fritas, un sándwich de jamón y queso, nuggets de pollo y salsas variadas. Los...
Макароны и оливье
Блюдо состоит из макарон с ветчиной и майонезом, а также салата оливье с картофелем, морковью, яйцом...
Sandviș cu pui și brânză
Sandviș cu chiflă albă, piept de pui, brânză cheddar, maioneză, salată verde și ceapă. Valorile pent...
Banana Oats Milk Bowl
A nutritious bowl combining oats, milk, and banana providing a balanced mix of carbs, protein, and h...
Salmon poke bowl
Salmon poke bowl with rice, vegetables, teriyaki sauce, and seeds. Rich in protein and healthy fats ...
Boeuf et endives braisées
Ce plat contient de la bavette de boeuf, des endives braisées et de l'ail. Les valeurs nutritionnell...
Ris med svinekjøtt og pak choi
Retten inneholder hvit ris, pak choi, svinekjøttdeig, egg og paprika. Alle ingredienser er estimert ...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Café da manhã com bacon
O prato contém duas fatias de pão de forma, ovos mexidos, bacon e uma xícara de café preto. Os valor...
Kokta ägg
Måltiden består av fyra kokta ägg. Näringsvärden för ägg är uppskattade och kan variera något. Inga ...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Chapati with Chicken Curry
This meal includes a whole wheat chapati and a serving of chicken curry made with chicken, onions, t...
Mushroom scrambled eggs
This meal consists of scrambled eggs cooked with mushrooms and a small amount of olive oil. No visib...
Scrambled eggs with salmon
This meal consists of scrambled eggs and smoked salmon. All visible ingredients are included. Estima...
Roasted Chicken Leg
A roasted chicken leg providing high protein, no carbs, moderate fats, and zero sugar, suitable for ...
Salade de pommes de terre
Une salade composée de pommes de terre, œufs durs, thon, tomates cerises, maïs doux et une petite qu...
Pasta with Schnitzel
Meal includes breaded chicken schnitzel and pan-fried pasta with a light cream sauce. Nutritional va...