High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Desayuno con atún y café
Plato de desayuno con una tortilla de huevo, pan integral tostado con aceite de oliva, atún y una ta...
Kylling med svart ris
Måltidet består av svart ris, kyllingbryst, paprika, spinat, soyasaus og litt olje. Noen verdier er ...
Oeufs et jambon boîte
Le repas contient des œufs avec des graines de courge, des tomates cerises, du jambon et des tomates...
Гречка с курицей и салатом
Блюдо состоит из куриного бедра, гречки, свежих помидоров, рукколы и газированного напитка. Значения...
Kremalı Mantarlı Tavuk
Kremalı mantarlı tavuk, pilav, patates kızartması, maskolin salata ve domates içeren bir tabak. Besi...
Chicken with fries and flatbread
This meal consists of flatbread, grilled chicken, French fries, and a small amount of garlic. Some v...
Spicy tofu and quail egg stew
This is a spicy stew featuring tofu, quail eggs, eggplant, petai beans, onions, and a mix of green a...
Yumurta ve süt tabağı
Bu öğün 6 adet haşlanmış yumurta ve bir bardak sütten oluşmaktadır. Yüksek protein ve sağlıklı yağ i...
鶏むね肉と野菜の定食
この定食は白ごはん、キムチ、茹でた鶏むね肉、ミックスサラダで構成されています。全体的に高タンパクで低脂肪、野菜も豊富でバランスの良い食事です。ドレッシングの有無は不明のため、脂質と糖質は控えめに見積も...
Tavuklu sebzeli pilav
Bu tabakta tavuk göğsü, haşlanmış pirinç, brokoli ve yeşil fasulye bulunuyor. Tüm besin değerleri ta...
Rice with chicken and veggies
This meal consists of white rice, a cooked chicken leg, boiled egg, eggplant, curried gourd, cabbage...
Beef stew with buckwheat
This meal includes beef stew, boiled buckwheat, and a beet-cabbage salad. Nutritional values are est...
Mackerel Lentil Veggie Bowl
This bowl contains mackerel, lentils, fresh parsley, cooked carrot, cooked onion, olive oil, and a h...
Fisk med sås och pommes
Måltiden består av vit fiskfilé med en gräddig örtsås, pommes frites, kokta grönsaker (morot, brocco...
Cena con pollo y verduras
La comida incluye pollo asado, brócoli cocido, ensalada de aguacate con tomate, puré de yuca, un poc...
Sushi Platter
This sushi platter includes a variety of rolls with ingredients such as sushi rice, avocado, crab st...
Marokkaanse couscous kip
Dit gerecht is Marokkaanse couscous met kip, verschillende groenten zoals wortel, courgette, pompoen...
Łosoś z ziemniakami
Posiłek składa się z pieczonego łososia, smażonych ziemniaków i świeżych ogórków. Brak widocznych so...
cerdo asado
El plato contiene carne de cerdo asada, sin acompañamientos visibles. No se observan verduras ni car...
Salade et nuggets
Le plat contient des nuggets panés, une salade composée de laitue, jambon, fromage en cubes, raisins...
Обед с мясом и пюре
Блюдо состоит из супа с лапшой и мясом, картофельного пюре, жареной свинины, овощного салата, слоено...
Kyckling med potatis
Måltiden innehåller kyckling i gräddsås, ugnsrostad potatis, en grönsaksbiff samt sallad med dressin...
Pulled Pork Sliders
This meal consists of four pulled pork sliders with barbecue sauce on white buns. Estimated values a...
Assiette poulet et riz
Le repas comprend deux filets de poulet panés, un mélange de riz brun et sauvage, des épinards frais...