High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Broccoli Rice Bowl
This meal contains grilled chicken breast, steamed broccoli, and white rice. All visible ingredients...
Eggs, Chicken & Salad
This meal includes fried eggs, grilled chicken wings, and a fresh salad with lettuce, tomato, and ol...
Frango, brócolis e salada
Prato composto por frango grelhado, brócolis cozido e salada de pepino com queijo branco, sementes e...
Pollo con arroz, lentejas y aguacate
Plato compuesto por muslo de pollo guisado, arroz blanco con lentejas y rodajas de aguacate. Los val...
Whole wheat pasta with salmon salad
A balanced meal featuring whole wheat pasta with salmon and fresh tomato-beetroot salad, complemente...
Grilled Chicken Salad
A healthy meal consisting of grilled chicken breast and a fresh vegetable salad with tomato, cucumbe...
Huevo con atún y nopales
Egg combined with water-packed tuna and nopales, providing a high-protein, low-fat meal with moderat...
Yumurta ve süt tabağı
Bu öğün 6 adet haşlanmış yumurta ve bir bardak sütten oluşmaktadır. Yüksek protein ve sağlıklı yağ i...
鶏むね肉と野菜の定食
この定食は白ごはん、キムチ、茹でた鶏むね肉、ミックスサラダで構成されています。全体的に高タンパクで低脂肪、野菜も豊富でバランスの良い食事です。ドレッシングの有無は不明のため、脂質と糖質は控えめに見積も...
Pain farci au poulet
Un pain frit au sésame garni de morceaux de poulet mariné, laitue croquante, mayonnaise et fromage r...
Somon cu piure de cartofi
O porție de somon la cuptor cu ierburi aromatice și piure de cartofi. Valorile sunt estimate, iar za...
Tavuklu sebzeli pilav
Bu tabakta tavuk göğsü, haşlanmış pirinç, brokoli ve yeşil fasulye bulunuyor. Tüm besin değerleri ta...
Bife com batata frita e salada
Prato composto por bife grelhado, batata frita, brócolis cozido, alface, tomate e um pouco de azeite...
Ochi eggs with meat and salad
A protein-rich meal with eggs fried in lard, pork loin, bacon, accompanied by fresh cucumber, a smal...
Rice with Pork Belly
A meal consisting of 150 grams of cooked rice and 150 grams of cooked pork belly, providing moderate...
Frango com legumes grelhados
Prato composto por peito de frango grelhado, legumes assados (berinjela, abobrinha, cebola roxa) e p...
Cena con pollo y verduras
La comida incluye pollo asado, brócoli cocido, ensalada de aguacate con tomate, puré de yuca, un poc...
Poulet légumes vapeur
Assiette composée d'une cuisse de poulet rôtie, de pommes de terre, de carottes, de haricots verts e...
Chicken and Veggie Bowl
A bowl of chicken drumsticks in brown gravy served with a mix of steamed vegetables including carrot...
Plato brasileño mixto
Plato típico brasileño con carne cocida, frijoles negros, arroz integral, farofa, col rizada y rodaj...
cerdo asado
El plato contiene carne de cerdo asada, sin acompañamientos visibles. No se observan verduras ni car...
Gemischter Teller
Der Teller enthält eine Mischung aus Sushi, gedämpftem Gemüse, Salaten und Fleisch. Einige Kalorienw...
Salat mit Hähnchen und Croutons
Proteinreicher Salat mit Hähnchen, Croutons und cremigem Dressing – moderater Fett- und Kohlenhydrat...
Pulled Pork Sliders
This meal consists of four pulled pork sliders with barbecue sauce on white buns. Estimated values a...