High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sopa pescado casero, sardinas en lata con aceite escurrido, u un huevo cocido
Comida compuesta por sopa de pescado casera rica en proteínas, sardinas en lata con aceite escurrido...
Havregryn med frukt
En hälsosam frukost med havregryn, blåbär, banan och vassleproteinpulver. Vattnet användes för att t...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, hindi füme, domates, salatalık, beyaz ekmek, yoğurt, portakal,...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Grov Smörgås med Kalkon och Paprika
A nutritious sandwich combining fiber-rich coarse bread, lean turkey ham for protein, and fresh bell...
Arroz con pollo y champiñones
Plato de arroz blanco con pechuga de pollo desmenuzada y champiñones salteados. Se utilizó una peque...
Ham Cheese Sandwich
A sandwich made with a multigrain roll, sliced ham, and cheese. Estimated values based on visible in...
Grilled Sausages
A grilled pork sausage dish with moderate protein, high fat, and low carbohydrates, totaling 460 kca...
gotowany łosoś w oleju
Danie składa się z gotowanego łososia w oleju roślinnym. Brak widocznych warzyw lub dodatków węglowo...
Pieczone pałki z kurczaka
Danie składa się z jednej porcji (150g) pieczonej pałki z kurczaka bez dodatków. Brak węglowodanów i...
Gegrilltes Gemüse mit Brot
Die Mahlzeit besteht aus gegrilltem Hähnchenbrustfilet mit einer Mischung aus Paprika und Karotten, ...
Pasta al sugo con pancetta
A balanced Italian pasta dish combining carbohydrates from pasta, protein and fats from pancetta, fi...
Eggs and Sandwich Plate
The meal includes two fried eggs, a whole grain sandwich with grilled chicken and tomato slices, and...
Protein Choklad
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscl...
Ozdywka bialkowa
Bogaty w białko napój z mleka migdałowego i odżywki, niski cukier, umiarkowana ilość tłuszczu i węgl...
Spinat und Ricotta Lasagne
A nutritious lasagne made with spinach and ricotta providing a balanced amount of protein and health...
Eggs with Veg Rice and Curd
This meal provides a balanced combination of high protein from boiled eggs and curd, moderate carboh...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Ton Balıklı Salata Kasesi
Bu salata kasesi ton balığı, karışık yeşillikler, cherry domates, mısır, yoğurtlu sos ve limon içeri...
Whey Protein Shake
This is a whey protein supplement with added collagen, magnesium, strawberry flavoring, and stevia. ...
milanesas con ensalada
El plato contiene dos milanesas de carne empanizadas con queso fundido y una ensalada de tomate. Los...
Chicken Egg Sandwich
A sandwich made with white bread, smoked chicken, boiled egg, mayonnaise, cucumber, and black pepper...
Tomato juice & eggs toast
Meal includes unsweetened tree tomato juice, a ham and cheese toast, and two hard boiled eggs, provi...
Sandviș focaccia prosciutto
A savory sandwich with focaccia bread, protein-rich prosciutto, fresh salad, and a touch of mustard,...