High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Carne con arroz y ensalada
Plato balanceado que incluye carne de res magra sin grasa, arroz blanco cocido y ensalada variada co...
Högt protein shake
High-protein shake with whey powder, banana, skimmed milk, and peanut butter providing 40g protein a...
Högt Protein Shake
A high-protein shake providing 40g protein, moderate carbs and fats, great for muscle recovery and e...
Bacalao Gratinado
Bacalao gratinado is a protein-rich baked cod dish combined with potatoes, cream, and cheese, provid...
Lunch
وجبة غنية بالبروتين وحصة معتدلة من الكربوهيدرات والدهون، مع فوائد من الزبادي اليوناني لتعزيز الهضم.
Meat and Rice
A meal consisting of cooked beef and white rice providing a high amount of protein and carbohydrates...
Bigmac Menü mit Mineralwasser
Big Mac Menü mit Pommes und Mineralwasser liefert ca. 880 kcal, 40g Protein, 97g Kohlenhydrate, 40g ...
4 Chifteluțe
Four chifteluțe made primarily from ground beef, combined with breadcrumbs, onion, and egg, deliveri...
Kebabrulle
A kebabrulle contains a moderate amount of protein and carbs with a higher fat content, typical for ...
Pui fiert simplu
Preparatul conține doar carne de pui fiartă, aproximativ 200 grame. Nu sunt vizibile alte ingredient...
Huevo estrellado con jamón y sopa
Comida con alto contenido proteico y graso, moderada en carbohidratos, que combina huevo, jamón, chi...
Clear Whey Protein
Clear Whey Protein mit Pfirsich-Eistee-Geschmack enthält 40 g Protein pro Portion, ist fettfrei, lak...
Șnițel cu salată seara
Șnițel de pui prăjit cu salată proaspătă, oferind o masă bogată în proteine și grăsimi, cu un aport ...
Kyckling med potatisgratäng
Måltiden innehåller grillad kyckling, potatisgratäng och en blandsallad med tomat, gurka, majs och s...
Balanced Breakfast
A nutritious breakfast featuring fried eggs, whole grain bread with melted cheese, an acai bowl with...
Ensalada de pollo
Ensalada de pollo con mayonesa, cebolla morada y apio, ideal como relleno para sándwiches o acompaña...
Grilled Pork with Veggies
A balanced meal with grilled pork, roasted potatoes, and green beans, providing a good mix of protei...
Kyckling med ris
Måltiden innehåller kokt kyckling, vitt ris och en skål med buljong. Kalorier för buljong är uppskat...
Tuna Sandwich
A simple tuna sandwich made with bread, canned tuna, and margarine, providing a balanced mix of prot...
Arroz con carne y verduras
Plato de arroz con carne, huevo y verduras, decorado con pimientos de colores.
Grillad flankstek
Måltiden innehåller grillad flankstek, rostad klyftpotatis, ratatouille och bearnaisesås. Vissa näri...
Ensalada César con pollo
Ensalada César con pollo empanizado, lechuga romana, queso parmesano, crutones y aderezo César. Algu...
Petit-déjeuner complet
Un petit-déjeuner copieux composé d'œufs frits, de bacon, de jambon, d'arepa et d'œufs brouillés, of...
A plate of spaghetti with tomato sauce and a baked...
A plate of spaghetti with tomato sauce and a baked chicken breast topped with melted cheese.