Proteinsnack med skyr
Nutritional Overview
Dette ser ut som en proteinsnack med sjokolade proteinmilkshake og skyr med salt karamell. Verdiene er estimert ut fra synlig emballasje og vanlige næringsverdier for produktene. Ingen tydelige manglende ingredienser ble observert, så 0-verdier var ikke nødvendige.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinsnack med skyr contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinsnack med skyr provides 36g of protein, supporting muscle growth, repair, and satiety.
• Proteinsnack med skyr provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Proteinsnack med skyr is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Proteinsnack med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sjokolade proteinmilkshake contributes 165 calories (52% of total calories).
• Protein sources: sjokolade proteinmilkshake, skyr salt karamell provide essential amino acids for muscle health.
• Energy sources: sjokolade proteinmilkshake, skyr salt karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sjokolade proteinmilkshake
330gr
Protein: 25g
| Carbs: 13g
| Fat: 3g
skyr salt karamell
160gr
Protein: 11g
| Carbs: 13g
| Fat: 1g
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