High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Raggmunk med stekt fläsk
Raggmunk med stekt fläsk är en klassisk svensk maträtt rik på protein och fett från fläsket, samt ko...
Högt Protein Shake
A high-protein shake combining whey, oats, banana, and almond butter, providing balanced macros with...
Carne con arroz y ensalada
Plato balanceado que incluye carne de res magra sin grasa, arroz blanco cocido y ensalada variada co...
Högt protein shake
High-protein shake with whey powder, banana, skimmed milk, and peanut butter providing 40g protein a...
Högt Protein Shake
A high-protein shake providing 40g protein, moderate carbs and fats, great for muscle recovery and e...
Meat and Rice
A meal consisting of cooked beef and white rice providing a high amount of protein and carbohydrates...
Swedish Kalops Stew
Kalops is a traditional Swedish beef stew rich in protein and fats, moderate in carbohydrates, provi...
Koude groenten met BBQ vlees
A protein-rich meal combining BBQ meat with cold vegetables, offering a balanced mix of proteins, ca...
Costillas al jugo con arroz
Costillas de cerdo al jugo acompañadas con un cuarto de taza de arroz blanco cocido, aportando alto ...
Bigmac Menü mit Mineralwasser
Big Mac Menü mit Pommes und Mineralwasser liefert ca. 880 kcal, 40g Protein, 97g Kohlenhydrate, 40g ...
4 Chifteluțe
Four chifteluțe made primarily from ground beef, combined with breadcrumbs, onion, and egg, deliveri...
empanadas al horno
Empanadas al horno rellenas de carne molida, cebolla, huevo duro y aceitunas. Valores estimados, alg...
Kebabrulle
A kebabrulle contains a moderate amount of protein and carbs with a higher fat content, typical for ...
Huevo estrellado con jamón y sopa
Comida con alto contenido proteico y graso, moderada en carbohidratos, que combina huevo, jamón, chi...
Balanced Breakfast
A nutritious breakfast featuring fried eggs, whole grain bread with melted cheese, an acai bowl with...
Ensalada de pollo
Ensalada de pollo con mayonesa, cebolla morada y apio, ideal como relleno para sándwiches o acompaña...
Grilled Pork with Veggies
A balanced meal with grilled pork, roasted potatoes, and green beans, providing a good mix of protei...
Kyckling med ris
Måltiden innehåller kokt kyckling, vitt ris och en skål med buljong. Kalorier för buljong är uppskat...
Gnocchis légumes, poulet et noix
Repas équilibré composé de gnocchis, poulet, légumes variés, mozzarella, œuf, noix de cajou et une p...
Poulet et purée
Le plat contient du blanc de poulet grillé, de la purée de pommes de terre avec du beurre, et quelqu...
Tuna Sandwich
A simple tuna sandwich made with bread, canned tuna, and margarine, providing a balanced mix of prot...
Arroz con carne y verduras
Plato de arroz con carne, huevo y verduras, decorado con pimientos de colores.
Sausages with salad
The meal includes grilled sausages and a fresh lettuce salad. Calorie estimates are based on visible...
A plate of spaghetti with tomato sauce and a baked...
A plate of spaghetti with tomato sauce and a baked chicken breast topped with melted cheese.