High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ziemniaki z wołowiną i ogórkiem
Posiłek składa się z gotowanych ziemniaków, plastra gotowanej wołowiny oraz ogórków kiszonych. Warto...
Tacos Rulle
Tacos Rulle is a flavorful wrap combining protein-rich ground beef, a soft tortilla, and fresh veget...
Œufs, Bacon, Crêpe et Toast
Repas équilibré contenant des œufs riches en protéines et matières grasses, bacon gras, crêpe et toa...
Owsianka z rodzynkami i jogurtem
Owsianka z dodatkiem rodzynek, słonecznika, nasion chia, żurawiny i jogurtu naturalnego, dostarcza z...
كعكة اليقطين
كعكة منزلية تحتوي على مكونات مثل اليقطين، الطحين، السكر، البيض، والزبدة. بعض القيم الغذائية تم تقدير...
Poulet, carottes, navets
Assiette composée de blanc de poulet, carottes et navets. Valeurs estimées, certains apports peuvent...
Crema de guisantes con cevapi
A meal consisting of 200g creamy pea soup and 3 meat cevapi sausages totaling around 620 kcal, high ...
Plantbullar with Noodles & Chickpeas
A balanced plant-based meal featuring protein-rich plantbullar, carbohydrate-dense noodles, and fibe...
Sandwich baguette fromage jambon
Sandwich baguette classique avec fromage, jambon, salade et tomates, apportant protéines modérées, g...
Steak, potato, avocado, cucumber
The meal includes beef steak, mashed potato, avocado, cucumber, and lime. There is an unknown drink ...
Huevos con salchicha
Plato caliente de huevos revueltos con salchicha, cebolla y aceite vegetal. Algunos valores estimado...
Tomato & Crab Scramble
A protein-rich scramble combining eggs and crab with fresh tomatoes, providing healthy fats and mode...
Palmeras con chocolate y leche
Snack consisting of chocolate palmeras rich in carbs and fats paired with a protein-rich milk drink ...
Baton proteinowy Dzik
Baton proteinowy Dzik o smaku kokosowym z polewą czekoladową. Zawiera 30g białka, umiarkowaną ilość ...
Wrap Poulet Crudité KFC
A KFC wrap with grilled chicken, fresh crudités, and sauce providing balanced protein and carbs with...
Thon en béchamel
Ce plat contient du thon en sauce béchamel, préparée avec du lait, du beurre et de la farine, apport...
Boiled Egg Whites
This meal consists of boiled egg whites only, with an estimated total of 8 egg whites (about 240g). ...
Gainomax Jordgubbsdryck
Gainomax Strawberry Dream är en högproteindryck med 30g protein, låg fetthalt och inget tillsatt soc...
Carne molida con vegetales
Guisado de carne de res molida con vegetales, alto en proteínas y grasas, con aporte moderado de car...
Collation pendant course
Collation énergétique et protéinée composée d'une barre protéinée, une barre aux fruits, et une poig...
Цезар салата
Цезар салата с маруля, пилешко филе, крутони, пармезан и дресинг. Някои стойности са приблизителни п...
Tuna Rice Salad Plate
A balanced plate with white rice, tuna, peas and carrots in sauce, and a creamy vegetable salad. Inc...
Chicharrón de Cerdo Ahumado
92 gramos de chicharrón de cerdo ahumado a la plancha aporta alto contenido en grasas y proteínas, s...
Etli Sulu Patates ve Pirinç Pilavı
Etli sulu patates ve pirinç pilavı, yüksek protein ve karbonhidrat içeriği ile dengeli bir öğün suna...