High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon Potatoes Plate
Plate with cooked salmon topped with leek, red bell pepper, and black sesame, served with boiled pot...
gebraden kipfilet
Verpakte gebraden kipfiletstukjes van 150 gr. Alleen kipfilet is zichtbaar. Ontbrekende waarden zoal...
Kycklinggryta med grönsaker
Kycklinggryta i tomatbaserad sås med ärtor, morot, paprika, lök och champinjoner. Näringsvärden är u...
Ris med spenatgryta
Tallriken ser ut att innehålla basmatiris med en spenatgryta med nötkött, lök och kryddig sås. Närin...
Arroz com feijão e carne
Prato com arroz branco, feijão, bolinho de carne, berinjela refogada com cebola e tomate, e abobrinh...
carne con arroz y zanahoria
Plato con arroz blanco, carne de res guisada y zanahoria cocida. Estimación visual de porciones y nu...
Lingonbröd m. skinka & ägg
Mättande smörgås/plate med lingonbröd, stekta ägg, kokt skinka, ost och senap. Relativt hög proteinm...
Frokosttallerken
Frokosttallerken med eggerøre, ketchup, toast med ost og skinke, potetgrateng, butterdeigpai, paprik...
Grilled Chicken with Rice
This meal consists of grilled chicken thigh, red rice, carrots, mushrooms, and a creamy sauce. All v...
Mic dejun proteic
O farfurie cu ouă jumări, brânză proaspătă de vaci, guacamole și pește marinat (hamsii). Valorile su...
Grilovaná kuřecí zelenina
Tento talíř obsahuje grilovaná kuřecí prsa, cuketu, mrkev, lilek, žlutou papriku a malé množství oli...
Tuna Veggie Salad
A fresh and light salad with 138g of tuna and assorted vegetables, high in protein and low in fat an...
Măr, pâine neagră și piftie
Meal with apple, dark bread, and meat jelly providing high protein, moderate carbs, low fats, and na...
Sanduíche de Pão Francês
Sanduíche com pão francês, queijo mussarela, presunto de Parma, e vegetais, equilibrado em proteínas...
ravioles en salsa
Plato de ravioles rellenos de cordero servidos con salsa de carne, queso parmesano rallado y perejil...
Riz, poulet et pommes
Ce plat contient du riz blanc, du poulet effiloché et des morceaux de pomme. Les valeurs nutritionne...
Ris med biff og grønnsaker
Retten består av jasminris, biffstrimler, kinakål, blomkål og rød paprika. Noen verdier er estimert ...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 116 g gotowanej piersi z kurczaka, 250 g ziemniaków i 300 g mieszanki gotowanych war...
Grilled Chicken & Peppers
This meal includes grilled chicken breast, roasted yellow and red peppers, and cooked green peppers....
Poulet et légumes verts
Ce repas contient du poulet grillé, des haricots verts, de l'aubergine sautée et une tranche de pomm...
Desayuno saludable mixto
Este desayuno incluye pan integral con huevo cocido y queso cottage, yogur con durazno, arándanos y ...
Mic dejun proteic
O masă echilibrată cu ouă fierte, legume proaspete, mezeluri slabe și pâine integrală. Valorile lips...
Breaded Ham Cutlet
A breaded cutlet filled with ham, cheese, and ground meat. Nutritional values are estimated based on...
Burger with fries
A burger with beef patty, lettuce, tomato, onion, ketchup, and bun served with a side of French frie...