High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
pollo con tomate y café
Plato sencillo con pechuga de pollo a la plancha, tomate picado y café con leche descremada espumada...
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Café da manhã nutritivo
Café da manhã com boa combinação de fibras e carboidratos (aveia, frutas e pão) e alta proteína (ovo...
Chicken Soup with Flatbread
A bowl of light chicken vegetable soup with carrot, celery, onion, potato, herbs, and broth, served ...
Havregrynsgröt med banan
En näringsrik frukost med havregrynsgröt, blåbär, banan och chokladproteinpulver. Värden för vatten ...
Grilled Chicken with Rice
This meal consists of grilled chicken thigh, red rice, carrots, mushrooms, and a creamy sauce. All v...
Mic dejun proteic
O farfurie cu ouă jumări, brânză proaspătă de vaci, guacamole și pește marinat (hamsii). Valorile su...
Dana biftek ve yeşil fasulye
Bu öğünde dana biftek ve haşlanmış yeşil fasulye bulunuyor. Toplam kalori, protein, karbonhidrat ve ...
Tuna Veggie Salad
A fresh and light salad with 138g of tuna and assorted vegetables, high in protein and low in fat an...
Măr, pâine neagră și piftie
Meal with apple, dark bread, and meat jelly providing high protein, moderate carbs, low fats, and na...
Tostada con atún y huevo
Una comida saludable compuesta por atún en agua, huevo cocido, aguacate y pan wasa de fibra y sésamo...
Sanduíche de Pão Francês
Sanduíche com pão francês, queijo mussarela, presunto de Parma, e vegetais, equilibrado em proteínas...
Caracatiță cu legume
Farfurie cu caracatiță la grătar, cartofi prăjiți, sparanghel sotat, ciuperci shimeji și ceapă verde...
Frühstücksteller mit Obst
Ein ausgewogenes Frühstück mit Rührei, Bratwurst, Vollkornbrot mit Butter, frischem Obstsalat, Gurke...
Pizza cu sosuri
Trei felii de pizza cu blat gros, cașcaval, salam, ardei gras și sosuri de maioneză și brânză. Unele...
Ris med biff og grønnsaker
Retten består av jasminris, biffstrimler, kinakål, blomkål og rød paprika. Noen verdier er estimert ...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 116 g gotowanej piersi z kurczaka, 250 g ziemniaków i 300 g mieszanki gotowanych war...
Poulet et légumes verts
Ce repas contient du poulet grillé, des haricots verts, de l'aubergine sautée et une tranche de pomm...
Riz au saumon et yaourt
Le plat contient du riz, du saumon cuit, du brocoli et un yaourt nature sucré. Les apports sont équi...
Chicken Salad Plate
This meal includes grilled chicken breast, sliced carrots, feta cheese, iceberg lettuce, and a small...
Fruit Yogurt Bowl
A healthy fruit yogurt bowl with banana, kiwi, peach, yogurt, protein powder, walnuts, and dried ber...
寿司と味噌汁
この食事には、イカ、マグロ、サーモンの寿司と酢飯、味噌汁が含まれています。すべての栄養値は推定値であり、一部の成分の糖分は不明のため0に設定されています。
Saumon, courgette, quinoa
Assiette composée de quinoa cuit, filet de saumon, courgette rôtie avec fromage râpé, herbes et un f...
Chicken Lo Mein Bowl
Chicken lo mein bowl with noodles, chicken breast, cabbage, carrots, bell pepper, green onion, soy s...