High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Shake protéiné
Shake protéiné composé principalement de poudre de protéine mélangée à de l'eau, avec un peu de sucr...
Kokta ägg tallrik
Måltiden består av hela ägg och extra äggvita för att öka proteininnehållet till 40g utan att ändra ...
Nouille poulet
Nouille poulet is a balanced meal with moderate calories, rich in protein primarily from chicken, ca...
Big Tasty Combo
Big Tasty from McDonald's is a high-calorie burger rich in protein and fats with moderate carbs and ...
كسكس بالدجاج والكرنب
وجبة تحتوي على أكثر من نصف صحن كسكس مع قطعة دجاج وكرنب، متوازنة في البروتين والكربوهيدرات وقليلة الد...
Frangollo with Veggies and Meat
A balanced dish combining protein-rich meat and frangollo with fiber and vitamins from carrots, toma...
Cooked Rice with Chicken & Sauce
A balanced meal combining boiled rice, lean chicken meat, and creamy white sauce providing moderate ...
empanadas al horno
Empanadas al horno rellenas de carne molida, cebolla, huevo duro y aceitunas. Valores estimados, alg...
Pui cu castraveți
O masă simplă și sănătoasă formată din piept de pui gătit și castraveți proaspeți. Valorile lipsă au...
Kyckling med potatisgratäng
Måltiden innehåller grillad kyckling, potatisgratäng och en blandsallad med tomat, gurka, majs och s...
Fish with cornmeal
The meal consists of boiled fish and cornmeal (ugali or polenta). Estimated values based on visual a...
Grilled Chicken with Potatoes
A balanced meal consisting of grilled chicken and boiled potatoes, providing a good mix of protein a...
Салат з куркою та сиром
Збалансована страва з курячого філе, свіжого салату, авокадо, рису або булгуру та сиру рікотта.
Spicy Beef with Cucumber
A dish featuring sliced beef with spicy chili sauce, garnished with cilantro, and served with a side...
Baked Sardines with Vegetables
A nutritious dish of baked sardines with tomatoes, onions, and green peppers, seasoned with herbs an...
Huevos cocidos con puré
Comida nutritiva con huevos cocidos y puré de calabaza, acompañados de cebolla morada.
Говядина с овощным салатом
Блюдо состоит из кусочков говядины, обжаренных до готовности, и свежего овощного салата с огурцами, ...
Izgara biftek
Görüntüde sadece ızgara biftek yer almakta. Diğer malzemeler görünmüyor, bu nedenle eksik değerler 0...
Gésiers de volaille sautés
Plat composé de gésiers de volaille sautés avec des oignons, assaisonnés et légèrement dorés à la po...
Ассорти закусок
Ассорти закусок, включающее мясо, салаты, сэндвич и десерт, сбалансированное по белкам и углеводам.
Spaghetti with Egg
A plate of spaghetti with ground meat in tomato sauce, accompanied by a boiled egg.
Kurczak w sosie śmietanowym
Danie składa się z kurczaka w sosie śmietanowym z pieczarkami oraz gotowanych ziemniaków z podsmażon...
Fläskkotlett med potatisgratäng
Måltiden innehåller fläskkotlett och potatisgratäng. Vissa ingredienser och exakta mängder är okända...
A low-sugar, gluten-free protein bar with a vanill...
A low-sugar, gluten-free protein bar with a vanilla-coconut flavor, providing a balanced mix of prot...