High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna, Eggs & Crackers Lunch
This meal includes albacore tuna in spring water, two boiled eggs, a small sweet potato, seeded cris...
Högt Protein Shake
A high-protein shake combining whey, oatmeal, banana, and almond butter, providing balanced macros w...
Pechuga con 3 calabacitas
Grilled chicken breast with three medium zucchinis providing a high protein, low fat meal with moder...
Wrap de Pollo y Ensalada
Wrap de pechuga de pollo salteado en tortilla integral con ensalada mixta fresca, aportando una comi...
Cooked Rice with Chicken & Sauce
A balanced meal combining boiled rice, lean chicken meat, and creamy white sauce providing moderate ...
Pui cu castraveți
O masă simplă și sănătoasă formată din piept de pui gătit și castraveți proaspeți. Valorile lipsă au...
Havregrynsgröt med tonfisk
En enkel måltid bestående av havregrynsgröt blandad med tonfisk och lite mjölk. Näringsvärden är upp...
Pollo con verduras
Plato saludable con pechuga de pollo a la plancha, zanahorias, calabacín y aguacate.
Dos de cabillaud et courgettes
Un plat équilibré composé de dos de cabillaud accompagné de courgettes et de riz, idéal pour un repa...
Tavuklu Salata
Taze marul, domates, beyaz peynir ve ızgara tavuk göğsü içeren sağlıklı bir salata.
Курица с овощами
Отварная куриная грудка с нарезанными свежими огурцами и помидорами.
Здоровый завтрак
Полезный завтрак с куриным филе, свежими овощами, вареными яйцами и рисовой кашей.
Cheese Pizza
This is a classic cheese pizza with a wheat crust, tomato sauce, mozzarella cheese, and herbs. All v...
Protein-Rich Breakfast
A balanced meal with protein-rich ingredients including fried egg, tempeh, chicken breast, spinach, ...
Rice with chicken and veggies
A nutritious meal consisting of rice, chicken wings, and mixed vegetables, providing a balanced inta...
Baked Fish with Vegetables
A baked fish dish with potatoes, tomatoes, onions, and garlic, seasoned with herbs.
وجبة مغذية متكاملة
وجبة متكاملة تحتوي على بروتينات من البيض واللحم، كربوهيدرات من الخبز، وألياف من الفاصوليا، مع حساء ا...
Ramen picante y bao
Un plato de ramen picante con carne de cerdo y vegetales, acompañado de baos rellenos con cerdo y hi...
Rice with beef and salad
A balanced meal consisting of white rice, beef stew, and a fresh vegetable salad.
Лапша с мясом
Блюдо состоит из лапши с мясом, луком и соусом, придающим пикантный вкус.
Grilled Offal Skewers
A dish consisting of grilled beef liver and intestines skewered on sticks, served with a spicy sauce...
Κατεψυγμένη πίτσα
Μια κατεψυγμένη πίτσα με τυρί και αλλαντικά, έτοιμη για ψήσιμο.
A high-protein dish featuring eggs, soy-based subs...
A high-protein dish featuring eggs, soy-based substitute, roasted potatoes, and a yogurt-based sauce...
A traditional meal featuring grilled sausages, fla...
A traditional meal featuring grilled sausages, flatbread, ajvar, onions, tomato, cream, and a side s...