High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Orange entière
Ce repas contient une orange entière d'environ 130g. Toutes les valeurs nutritionnelles sont estimée...
Gnocchis filet de porc crème
A balanced dish combining starchy gnocchis with lean steamed pork filet, enhanced by sautéed onions ...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Giornaliero: colazione, pranzo, cena
Daily meals include balanced protein sources like turkey, tuna, and eggs, moderate carbs from pasta,...
Poulet au riz et sandwich
Ce repas comprend du riz blanc avec du poulet grillé et des haricots verts, accompagné d'un sandwich...
Bami speciaal met garnalen
Bami speciaal with fried noodles, pansot including vegetables and egg, topped with 5 fried prawns, p...
Bami speciaal met garnalen
Bami speciaal with fried noodles, pansot including vegetables and egg, topped with 5 fried prawns, p...
Bami speciaal met garnalen
Bami speciaal with fried noodles, pansot including vegetables and egg, topped with 5 fried prawns, p...
Mixed meal with chicken and pastries
Meal consisting of eggs, rice with sweet sauce, chicken meat, chocolate with sesame, protein shake, ...
3 Meat Pies with Tomato & Tahini
This meal includes 3 meat pies with fried tomatoes, date syrup, tahini, and a small piece of bread, ...
Ночная овсянка с кофе
Ночная овсянка с водой и молоком, семенами чиа и сахаром с чашкой кофе с молоком и сливками. Баланс ...
Butter Cake 3 Pieces
Butter cake made from butter, sugar, flour, and eggs, providing high calories and fats with moderate...
Empanadas al horno
Empanadas al horno rellenas de carne, huevo, cebolla, maíz y aceitunas, con un perfil calórico adapt...
Yayla Soup & Burger Meal
A meal consisting of protein-rich yayla soup, a moderate carb portion of pilav, a creamy and sugary ...
Mofongo con arroz y pechuga
Mofongo con plátanos verdes, pechuga y arroz acompañado de una galleta Oreo, balanceado en proteínas...
Fresh Melon Fruit
A 1.5 kg serving of melon that is low in fat and protein, high in natural sugars and carbohydrates, ...
Pannenkoeken met jam
Dit gerecht bestaat uit vijf pannenkoeken gemaakt van bloem, melk, ei en boter, met een portie jam b...
Gemischte Snack Mahlzeit
Eine gemischte Snack-Mahlzeit mit Nachos, Brot, Quark, Feta, Salami, Aufbackbrötchen, Hackfleischsal...
Lunch
Balanced meal rich in protein and complex carbs with low fat, fresh veggies, and fermented curd for ...
Pasta Pesto with Bread & Wine
A moderately high-calorie meal combining pasta with pesto, bread, pistachios, and three glasses of w...
Rigatoni Salad with Mayo
A meal with moderate calories from pasta and sauce, balanced with fresh salad and a rich mayo-based ...
Cafea, langoș și gustare
A moderately calorie-dense meal combining coffee with milk, fruits, bread with pork pate, a rich lan...
Sandwich and sliced bread
This meal consists of a packaged sandwich with turkey ham and cheese in a baguette, and a pack of wh...
Snack: Oatmeal Cookies & Grapes
This snack includes oatmeal cookies, a sugar-free cola, and a plate of green grapes, offering a mix ...