High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Lentil soup, bread, tomatoes
This meal includes a bowl of lentil soup, sliced tomatoes, and two slices of whole wheat bread. All ...
Date Syrup Tahini Barley Flatbread
A nutritious meal combining sweet date syrup with protein and fat-rich tahini sauce, served on a fib...
3 Pancakes with Jam
Three pancakes served with fruit jam totaling 450 kcal, moderate protein and high carbohydrate conte...
Arroz com salada colorida e carne de porco assada
Prato com arroz branco, salada rica em vegetais variados, feijão branco, molho leve e carne de porco...
Spaghetti aux fruits de mer
Plat de spaghetti aux fruits de mer avec moules, crevette, tomate, persil et huile d'olive. Les vale...
学校給食セット
この学校給食セットは、ロールパン、牛乳、野菜スープ、キャベツときゅうりのサラダ、白身魚フライ（ソース付き）で構成されています。各材料の栄養価は推定値です。砂糖量は主に牛乳とパンからのものです。不明な成...
Riz sauté et légumes sautés
Ce repas comprend du riz sauté avec œuf, jambon, petits pois et des légumes sautés (brocoli, carotte...
Sandía fresca
La imagen muestra una gran porción de sandía fresca, estimada en 1000 gramos. Todos los valores nutr...
Baião de dois
Prato típico nordestino com arroz, feijão fradinho, carne seca e temperos, agora em porção dupla com...
Baguette med bacon og brie
Dette er en baguette med bacon, brieost, salatblader og bringebærsyltetøy. Noen verdier er estimert,...
Riz sauté au poulet
Un plat de riz sauté au poulet avec des légumes comme carottes, petits pois et maïs. Valeurs estimée...
Sourdough Quail Eggs Breakfast
A balanced breakfast combining protein-rich quail eggs and walnut bread with moderate carbs and fats...
Frango com arroz e batata palha
O prato contém arroz branco com brócolis, frango ao molho e batata palha. Os valores são estimados e...
Alubias Rojas con Arroz
Traditional dish of red kidney beans and white rice, providing a balanced combination of protein and...
3 Boiled Potatoes
Three medium boiled potatoes provide a high carbohydrate, low fat source of energy with moderate pro...
Red Lentil Soup with Courgettes
A balanced meal featuring protein-rich red lentils, low-carb grilled courgettes, and creamy burrata ...
Drie broodjes met pindakaas
Three sandwiches with peanut butter providing a balanced source of protein, carbohydrates, and fats,...
Rice with vegetables & sauce
This meal consists of white rice, leafy green vegetable sauce, fried dried fish, and a bean-based pa...
Rice with minced pork and egg
This meal consists of white rice, minced pork stir-fried with green beans, and a fried egg. Estimate...
Mix Veg Rice, Dal Fry & Eggs
A balanced meal combining vegetable rice, protein-rich dal fry, and eggs, providing a good amount of...
Fruit & Sandwich Combo
This meal includes a whole wheat banana sandwich, a pear, and a mandarin orange. Nutritional values ...
Potato Samosa & Veg Maggie
A snack combining a fried potato samosa and instant vegetable noodles, providing moderate calories w...
Donuts et yaourt
Le repas contient deux donuts glacés et un verre de yaourt nature. Les valeurs nutritionnelles sont ...
Makaron med korv och grönsaker
En tallrik med kokt makaroner, stekt falukorv, riven ost och hackad röd och gul paprika. Värden för ...