High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Гречка с морковью
На фото небольшая порция вареной гречки с морковью и луком, вероятно с минимальным количеством масла...
Омлет с гречкой
На тарелке видны омлет или мягкая яичница, вареная гречка, кусочки куриной грудки, морковь и лук. Оц...
Яблочный сок
Яблочный сок 350 г: содержит в основном углеводы и натуральные сахара, почти без жиров и небольшое к...
Torrada com ovo e morango
Prato com torrada de pão integral, alface, ovos fritos cobertos com queijo e morangos ao lado. Valor...
Œufs, Avocat et Quinoa-Boulgour
A nutritious meal combining healthy fats from avocado, complete protein from eggs, and fiber-rich qu...
Warzywa z masłem
Lekka mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 259 g dostarcza 233 kcal, boga...
тарелка с виноградом
На тарелке находятся зелёный и чёрный виноград, примерно по 150 грамм каждого. Жиры отсутствуют, бел...
Empanizado integral de pollo al horno
Plato horneado a base de pechuga de pollo empanizada con pan integral rallado y un toque de aceite d...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Huevos con avena y proteína
A balanced meal with eggs, oats, protein powder, and honey providing high protein, moderate carbs, a...
Crema di riso Mellin
La crema di riso Mellin è composta principalmente da farina di riso, 100% naturale e arricchita con ...
Bröd med morot och kaffe
Måltiden består av två skivor bröd med färskost och riven morot samt en kopp svart kaffe. Värden för...
Knäckebröd with Cheese & Pekingsoppa
A light meal combining crisp knäckebröd with cheese and a serving of Pekingsoppa soup, providing mod...
Tostadas con tomate y lomo
2 tostadas with crushed tomato and 37.5g lomo provide a moderate protein source with low fat and car...
Protein Pancakes with Cream & Jam
Protein-rich pancakes made with protein powder and heavy cream, topped with sweet jam, offering a ba...
Bułka z pomidorem i mlekiem
Posiłek składa się z bułki pełnoziarnistej z serkiem śmietankowym i pomidorem oraz filiżanki mleka z...
Rugbrød med svinekjøtt
Måltidet består av fullkornsbrød, svinekjøtt, syltede rødbeter og chiafrø. Noen verdier er estimert ...
Tagliatelle with Mushrooms and Mint Tea
A light meal of tagliatelle pasta with porcini mushrooms, accompanied by sweetened mint tea providin...
Protein Shake with María Cookies
A protein shake combined with María Gullón cookies providing a balanced mix of protein and carbohydr...
Sałatka z ogórkiem i pomidorem
Light salad with cucumber and tomato served with half a Georgian sausage in pita bread, moderate pro...
Sandwich blanc poulet beurre
A sandwich consisting of white bread, chicken breast, and salted butter, providing a balanced source...
2 Beers 30cl with Grenadine
Two 30cl beers mixed with grenadine syrup, providing moderate calories and sugars with low protein a...
Empada de frango
Empada de frango com massa amanteigada, frango desfiado e azeitona. Valores estimados, alguns ingred...
Pão de queijo recheado
Este é um pão de queijo recheado, possivelmente com queijo adicional no interior. Os valores nutrici...