High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Protein Bread with Chicken & Pickle
A high-protein sandwich with lean chicken breast on protein-rich bread complemented by low-calorie p...
Pão com queijo e picles
Uma fatia de pão integral com queijo cremoso, picles de pepino e 20g de whey sabor chocolate. Valore...
Bocadillo aceite y mortadela
Bocadillo with white bread, olive oil, and turkey mortadella providing balanced protein, moderate fa...
Plátano maduro con queso
Una porción de plátano maduro horneado acompañado con queso amarillo derretido, fuente moderada de c...
Яйца с пюре и мясом
Блюдо состоит из двух жареных яиц, картофельного пюре и жареного куска свинины. Значения рассчитаны ...
Sandwich with Black Bread and Sausage
A sandwich with black bread, mushroom spread, boiled sausage, and cheese provides a balanced mix of ...
Fresh Mango Slices
This meal consists of approximately 200 grams of fresh mango slices. All nutritional values are esti...
Sliced Honeydew Melon
This meal consists of approximately 300 grams of sliced honeydew melon. It is low in fat and protein...
Cocoa drink and curd snack
This meal consists of a cocoa milk drink (330ml) and a 90g bifido curd snack. Estimated values are b...
Courge farcie gratinée
Plat équilibré à base de courge spaghetti farcie à la viande hachée maigre, sauce tomate, fromage Al...
Yoghurt med nötter och bär
En näringsrik frukost med grekisk yoghurt, chia- och linfrön, sötad med honung och toppad med hallon...
Pain de mie grillé
Ce repas contient deux tranches de pain de mie grillé (environ 60g au total). Les valeurs nutritionn...
Tacos de espinaca y carne
Tacos hechos con tortillas de espinaca rellenos de carne de res, pimientos verdes, cebolla y salsa d...
Activia Yoghurt Two Cups
Two 125g servings of Activia yoghurt providing moderate protein and carbs with low fat content, suit...
Spezzatino Italian Stew
Spezzatino is a hearty Italian beef stew rich in protein and fats, moderate in carbs mainly from veg...
melón en cubos
Plato de melón cortado en cubos, aproximadamente 300 gramos. Valores estimados, sin ingredientes adi...
miska śliwek
Miska zawiera około 200g świeżych śliwek. Brak innych składników, wartości tłuszczu są zerowe. Warto...
Egg and Sandwich Combo
The meal includes a fried egg, a grilled sandwich with vegetable filling, and a cup of black coffee....
Iaurt cu fulgi și afine
A nutritious snack of yogurt, cereal flakes, and blueberries providing moderate protein, carbohydrat...
Kvarg, Banana & Honey Mix
A protein-rich snack with moderate carbs from banana and honey, low in fat, providing natural sugars...
Kanapki z pomidorem i kawą
Posiłek składa się z chrupkiego chleba z serkiem śmietankowym, jajkiem i plasterkami pomidora, posyp...
Obiad
Leczo to lekki posiłek z warzyw, umiarkowaną ilością białka i cukrów, dobra opcja na niskokaloryczny...
Omelette et salade
Ce repas comprend une omelette aux œufs, une salade fraîche avec concombre, tomates, oignon rouge et...
Lasagnes bolognaise
Lasagnes bolognaise préparées avec viande de boeuf, pâtes aux oeufs, légumes, crème, emmental, huile...