High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Barszcz warzywny z makaronem
Wygląda na barszcz warzywny z burakiem, makaronem, warzywami, zieleniną i kleksem śmietany lub jogur...
Mashed Beans with Onion Sauce
Mashed white beans served with cooked onion sauce, providing moderate plant protein, high carbohydra...
Pastel de papa
Porción de pastel de papa con puré de papa, carne picada y queso; aporte alto en carbohidratos y gra...
Sarmale cu ou si cascaval
Farfurie cu 2 oua moi, aproximativ 5 sarmale in foi de vita si 3 bucati de cascaval. Valorile sunt e...
Barrita integral + serrano
Barrita integral con jamón serrano y tomate, acompañada de kéfir desnatado: aporte alto en proteína ...
Punch delicato
A delicate berry-yogurt punch with moderate calories, moderate carbs (some from honey), and good pro...
Creamy lentil stew
A creamy lentil stew made with lentils, lactose-free cream cheese, red bell pepper, onion, and a dri...
Grilled Chicken with Mash
This meal includes grilled chicken breast, mashed potatoes, a mixed salad, brown gravy, and a creamy...
Havregrøt med proteinpulver og paprika
En næringsrik havregrøt med proteinpulver, paprika, honning og lettmelk. Høyt proteininnhold og mode...
6 Fresh Plums
Six fresh plums provide a low-fat, vitamin-rich snack with moderate calories primarily from natural ...
Filete de pavo con arroz y verduras
Tazón con filete de pavo a la plancha, arroz blanco cocido y mezcla de verduras; bajo en grasas y el...
Кисело мляко с банан и чиа
Тази закуска съдържа кисело мляко, банан и чиа семена. Всички съставки са видими и количествата са п...
Persimmon and Mandarin Snack
A nutritious snack combining a ripe persimmon and a juicy mandarin, providing natural sugars and fib...
Bananen-Hüttenkäse-Brei
Das Gericht besteht aus Banane, Hüttenkäse und Cashewkernen. Die Werte für Zucker und Fett sind gesc...
Peixe, arroz, ovo e salada
Prato composto por peixe grelhado, ovo frito, arroz branco, tomate e folhas verdes. Valores estimado...
Stuffed zucchini with yogurt
This meal consists of stuffed zucchini (kousa mahshi) with a visible yogurt topping. The zucchinis a...
Eggs, cheese, bread & juice
This meal includes whole wheat bread, two boiled eggs, cheddar cheese cubes, guacamole, dind salami,...
Fıstık ezmeli yaban mersinli pankek
Bu tabakta pankek, fıstık ezmesi ve yaban mersini bulunuyor. Besin değerleri tahmini olarak verilmiş...
4 Corn Tortillas
Four corn tortillas providing moderate calories primarily from carbohydrates, with small amounts of ...
Tortilla y pan con aceite
El plato contiene una tortilla de huevo, dos rebanadas de pan integral con aceite de oliva, agua y s...
Sandviș cu ou și legume
Sandviș cu ou, cașcaval, roșii, varză și pâine albă. Valorile pentru unele ingrediente sunt estimate...
Bułka z serkiem śmietankowym
Bułka wieloziarnista z serkiem śmietankowym. Wartości odżywcze oszacowane na podstawie typowych skła...
Bread with cottage cheese and olives
This meal consists of a white bread roll with butter and cottage cheese, topped with black pepper, a...
Bisküvi ve Süt
Bu öğünde 3 adet sade bisküvi ve yaklaşık 1 su bardağı (200 ml) süt bulunmaktadır. Besin değerleri t...