High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Avena con plátano
Desayuno de avena con plátano y leche, con mayor aporte de carbohidratos, fibra y azúcares naturales...
Batido arroz + plátano
Batido con crema de arroz, plátano y proteína en polvo; alto en carbohidratos y azúcares naturales, ...
Pâtes au beurre et salade
Assiette composée de pâtes nature avec beurre et salade romaine avec sauce crémeuse. Estimation visu...
Yoghurt met blauwe bessen
Rijk eiwitontbijt met bessen voor vezels en antioxidanten; müsli draagt vooral bij aan koolhydraten ...
Yoghurt met blauwe bessen
Rijk eiwitontbijt met bessen voor vezels en antioxidanten; müsli draagt vooral bij aan koolhydraten ...
Pizza Maiorese
Cheesy tomato pizza with ham; moderate protein but relatively high calories and fats, with low-to-mo...
Arroz, feijão, frango e mandioca
Prato típico brasileiro com arroz branco, feijão carioca, frango cozido com legumes e mandioca cozid...
4 tranches de pain épeautre
Quatre tranches de pain à l’épeautre fournissant une bonne quantité de glucides complexes, protéines...
Arroz com Feijão e Frango
A balanced meal consisting of rice, beans, farofa, tomato, and two chicken steaks, providing a good ...
Bife a rolê com arroz e feijão
Typical Brazilian meal with rice, beans, protein-rich beef roll with sausage, and fresh vegetable sa...
Conflakes with Skim Milk
A light breakfast of 100g corn flakes with 250ml skim milk, providing moderate protein, carbs, and l...
Prato brasileiro variado
Prato típico brasileiro com arroz, frango grelhado, frango cozido, farofa, batata frita, ovo cozido,...
Ryż z warzywami
Danie składa się z 200 g białego ryżu oraz 250 g mieszanki warzyw: groszku zielonego, marchewki i ku...
Ghimbir și cartofi cu brânză
O masă echilibrată cu aport bun de proteine din brânză și migdale, carbohidrați din cartofi și miere...
Classic Popcorn Snack
120 grams of plain popcorn providing moderate protein and carbohydrates with low fats and sugar, a l...
Завтрак с вафлей и омлетом
На тарелке вафля с авокадо, яичный белковый омлет, зелёный салат, куриная сосиска, сыр и отдельная м...
Dried Figs Snack
138 grams of dried figs provide a high-carb, low-fat snack rich in natural sugars with moderate prot...
Riz
Repas riche en glucides complexes, protéines modérées et faible en lipides, avec des fruits frais po...
2 Protein Sandwiches with Krabsla
Two protein-rich sandwiches made with whole wheat bread and crab salad, providing a balanced meal hi...
Arroz, carne seca e beterraba
A refeição contém arroz branco, carne seca desfiada, abóbora cozida, beterraba cozida, cebola refoga...
Ostsmörgås
En enkel smörgås med två skivor gul ost på fullkornsbröd. Värden för socker är uppskattade och vissa...
Quesadillas
Tre quesadillas med tortillabröd, riven ost och skinka. Näringsvärden är uppskattade och vissa värde...
Pepperoni Pizza (25 cm diameter)
Nutrition for 6 slices of pepperoni pizza (25 cm) plus one slice of margarita pizza, including wheat...
Pizza de queso y vegetales
Pizza con base de masa, salsa de tomate, queso mozzarella, queso azul, aceitunas negras y rúcula. Al...