High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Paprika-Brokkoli Kichererbsen
Gemüse mit Kichererbsen und light Schafskäse: moderat kalorienreich, gute Ballaststoff- und Proteinz...
Havregryn med blåbär
A nutritious breakfast combining oats, antioxidant-rich blueberries, omega-3 rich flaxseeds, and mil...
Bruine boterhammen kipcurry ei
A balanced meal with whole wheat bread, chicken curry, and boiled egg providing moderate protein, ca...
4 Filetes Rusos con Tomate
Meal of 4 beef patties rich in protein and fats combined with 60g of crushed tomato and pepper sauce...
Salmón al horno con batata y tomate
Plato de salmón al horno acompañado con batata y tomate, alto en proteína y carbohidratos complejos,...
Nudlar med kyckling
En balanserad måltid med proteinrik kyckling, energirika äggnudlar och fiberrika grönsaker, med mått...
Havregrynsgröt med mjölk och kiwi
A nutritious breakfast with oats, low-fat milk, and kiwi, providing protein, fiber, and vitamins wit...
Pepinillo, Huevo, Pechuga y Plátano
A balanced meal with moderate protein from chicken and egg, carbohydrates mostly from ripe banana, l...
Poulet légumes et pommes
Un repas composé de poitrine de poulet grillée, pommes de terre bouillies, et un mélange de légumes ...
Bagel aux gésiers et pesto
A savory bagel sandwich with protein-rich chicken gizzards, flavorful pesto, and fresh salad, modera...
Ostsmörgås med yoghurt och te
Måltiden består av en ostsmörgås, naturell yoghurt och ett glas svart te. Värden för socker är uppsk...
2 Apples
Two medium apples provide around 190 calories, mostly from carbohydrates and natural sugars, with ve...
Salade de pâtes santé
Une salade de pâtes complète avec du poulet grillé, avocat, concombre, tomates cerises, brocoli et f...
Carne de res y cerdo con papa
Meal with moderate protein and fat from beef and pork, complemented by carbohydrates from potato. Ba...
Sebze ve pilav tabağı
Tabakta haşlanmış beyaz pirinç, kırmızı lahana salatası ve zeytinyağlı karışık sebze (patates, havuç...
Tartiflette aux pâtes et œufs
Plat composé de pâtes, reblochon, jambon, œufs au plat et oignon. Les valeurs pour le sucre et certa...
Halbe Salamipizza
Halbe Salamipizza mit Pizzateig, Salami, Käse und Tomatensauce liefert ca. 550 kcal, 25g Protein, 50...
Whole Mango
This meal consists of a whole mango, approximately 300 grams. Nutritional values are estimated based...
Studentenfutter Mix
Studentenfutter is a nutritious trail mix containing nuts and dried fruits, providing a balanced sou...
Pâte au poulet et tomates
A balanced dish combining lean protein from chicken, energy from pasta, and vitamins from tomatoes, ...
шоколадный торт
Торт с шоколадной глазурью, слоёными коржами и заварным кремом. Некоторые значения оценены приблизит...
Pyttipanna med ägg och rödbetor
A hearty dish of pyttipanna with three fried eggs and pickled beets, rich in protein and fats, moder...
Fried meat dumplings
This meal consists of deep-fried dumplings filled with ground beef and onions, wrapped in a flour do...
Chocolate Layer Cake
A chocolate layer cake with visible layers of chocolate sponge, cream filling, and chocolate frostin...