High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Havregryn med blåbär
A nutritious breakfast combining oats, antioxidant-rich blueberries, omega-3 rich flaxseeds, and mil...
Stuffed grape leaves plate
This plate contains stuffed grape leaves (dolma) with rice, olive oil, and small pieces of carrot an...
Plátano y Café con Leche
A simple breakfast with the natural sugars and carbs from banana paired with moderate protein and fa...
Bœuf Sauce Soja et Légumes
Balanced meal with lean beef, steamed potatoes, peas, dairy, citrus fruits, and honey providing high...
Fastlagsbulle
A traditional Swedish sweet bun filled with whipped cream and marzipan, high in carbs and fat with m...
Joghurt mit Banane & Reiswaffeln
Die Mahlzeit besteht aus Himbeerjoghurt mit geschnittener Banane und Himbeer-Reiswaffeln. Nährwerte ...
Pain aux céréales
Ce repas contient environ 100g de pain aux céréales. Les valeurs nutritionnelles sont estimées et pe...
Brötchen
Ein einfaches Weizenbrötchen mit geschätztem Gewicht von 100g. Nährwerte basieren auf typischen Durc...
Risotto with Oven Chicken and Pear
A meal consisting of 100g risotto, 200g oven-roasted chicken, and a pear, providing high protein, mo...
Kurczak z warzywami
Zdrowe i lekkostrawne danie składające się z piersi z kurczaka, gotowanych ziemniaków oraz mieszanki...
Tea and Biscuit Snack
A light snack consisting of 3 cups of unsweetened tea and one pack of biscuits. Low in protein and f...
Poisson pané et frites
Ce repas contient du poisson pané et des frites maison. Les valeurs nutritionnelles sont estimées, c...
Choco-banane protéiné
Valeurs estimées à partir des ingrédients visibles et des informations partielles. Les valeurs manqu...
Frango, Peixe e Vegetais
Refeição rica em proteínas magras de frango e peixe, com carboidratos saudáveis do arroz, feijão e b...
لبنة وسنيورة وخبز طابون
وجبة تتكون من لبنة غنية بالبروتين والدهون، أربع حبات سنيورة ذات محتوى عالي من الدهون والسكريات، ورغي...
Pain complet beurre allégé confiture
This meal combines whole wheat bread, light butter, and fruit jam, offering moderate calories, good ...
Kycklingris med grönsaker
En måltid med basmatiris, kycklingbröst och blandade grönsaker tillagade i olja. Vissa näringsvärden...
Cafe con hielo y pitufo mixto
A breakfast combining coffee with milk on ice, a small bun with olive oil, tomato, cured ham, manche...
Tarte aux quetsches et cappuccino
Repas composé d'une part de 130 gr de tarte aux quetsches et d'un cappuccino. Les valeurs nutritionn...
Arroz com legumes e carne
Prato nutritivo com arroz branco em porção reduzida (80g), carne bovina ao molho com pimentão, vagem...
Carne con arroz y aguacate
Plato compuesto por carne de res guisada, arroz blanco cocido, rodajas de tomate y aguacate. Valores...
Pitabrod
Denna måltid består av ett pitabröd, uppskattat till 100 gram. Näringsvärden är baserade på genomsni...
Ham Cheese Lettuce Rolls
Two small white rolls filled with ham, cheese, lettuce, tomato, and mayonnaise provide a moderate pr...
Vitt bröd
Måltiden består av en bit vitt bröd, cirka 100 gram. Näringsvärden för socker och fett är uppskattad...