High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
3 White Bread Slices with Chicken Pâté
A meal consisting of three slices of white bread topped with chicken pâté, providing moderate protei...
Bœuf Sauce Soja et Légumes
Balanced meal with lean beef, steamed potatoes, peas, dairy, citrus fruits, and honey providing high...
Pączek z lukrem
Traditional Polish fried doughnut coated with sweet sugar glaze, high in carbohydrates and sugars, m...
muesli et biscottes
Un bol de muesli avec flocons d'avoine, yaourt nature, graines de chia, raisins secs et trois biscot...
Bagel aux gésiers et pesto
A savory bagel sandwich with protein-rich chicken gizzards, flavorful pesto, and fresh salad, modera...
2 Apples
Two medium apples provide 190 calories, mostly from 50g of carbohydrates and 40g natural sugar, with...
Kurczak z warzywami
Zdrowe i lekkostrawne danie składające się z piersi z kurczaka, gotowanych ziemniaków oraz mieszanki...
Tea and Biscuit Snack
A light snack consisting of 3 cups of unsweetened tea and one pack of biscuits. Low in protein and f...
Poisson pané et frites
Ce repas contient du poisson pané et des frites maison. Les valeurs nutritionnelles sont estimées, c...
Choco-banane protéiné
Valeurs estimées à partir des ingrédients visibles et des informations partielles. Les valeurs manqu...
Frango, Peixe e Vegetais
Refeição rica em proteínas magras de frango e peixe, com carboidratos saudáveis do arroz, feijão e b...
Ragoût légumes & salade fraîche
Ce repas comprend un ragoût de légumes (pomme de terre, courgette, aubergine, tomate, oignon, ail, h...
Pork Mince Beans Stew
A protein-rich pork and bean stew with moderate carbs and high healthy fats, providing balanced nutr...
Zwei Dinkel Pfannkuchen
Zwei Pfannkuchen aus Dinkelmehl bieten eine gute Proteinquelle, moderate Kohlenhydrate sowie ein ger...
Couscous aux légumes
Ce plat est composé principalement de couscous avec des petits morceaux de carottes et de poivrons r...
Kebab no onion, no spice + Coke Zero
A kebab meal without onion and spices, served with a flatbread, vegetables, a mild sauce, and a suga...
Banana Oatmeal with Eggs
Un petit-déjeuner équilibré fournissant de bonnes protéines, glucides complexes et lipides, avec un ...
Manga fresca
Uma manga fresca inteira, estimada em 336 gramas. Valores nutricionais baseados em médias para manga...
Rice, Salmon & Yogurt Bowl
A balanced meal with high protein from salmon and yogurt, moderate carbs from rice and broccoli, low...
Lazanya with Red Pepper Salad
A portion of lazanya accompanied by a fresh red pepper salad, providing a balanced intake of protein...
Ham and Cheese Bread
A savory combination of ham and cheese served inside fresh bread, providing a balanced source of pro...
Snee Wit Brood met Chocopasta
A slice of white bread topped with chocolate spread, providing a moderate amount of carbs and fats w...
Chausson au Pomme
Chausson au Pomme is a pastry made with flaky puff pastry and sweet apple filling, providing moderat...
Bowtie Pasta with Meat
A hearty dish of whole wheat bowtie pasta mixed with ground beef, peas, carrots, and topped with gra...