Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Творожная запеканка с фиником
Порция твороженной запеканки с одним фиником содержит умеренное количество белков и углеводов, с низ...
Chleb pełnoziarnisty
Na zdjęciu znajduje się około 100g chleba pełnoziarnistego. Wartości odżywcze oszacowano na podstawi...
Egg veggie wrap with coffee
This meal includes a whole wheat flatbread, scrambled eggs with tomato and potato cooked in olive oi...
2 volkoren boterhammen met kip
Two whole wheat bread slices with 50g chicken breast, 70g light cheese, and 2 eggs provide a balance...
Desayuno con pollo y frutas
A balanced breakfast with high protein from eggs and chicken, moderate carbs from fruits and added s...
Rice Porridge
This is a simple rice porridge made with white rice, water, a small amount of oil, and salt. No visi...
Carpaccio bœuf citron et jambon
Plat composé de bœuf maigre finement tranché, assaisonné d'huile d'olive et de citron, accompagné de...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Bœuf braisé légumes
Bœuf braisé accompagné de légumes variés, apportant un bon équilibre entre protéines, glucides et ma...
Kycklinggryta med ris
En skål med kycklingfilé, ris, blandade grönsaker och en krämig tomatsås. Vissa värden är uppskattad...
Integral Bread with Omelette
Two slices of whole wheat bread with butter and an omelette made from one egg, providing a balanced ...
Integral Bread Toasts
Two slices of integral bread toast provide a moderate calorie intake with a good balance of carbohyd...
Omelete with Egg and Coffee
A protein-rich breakfast featuring a 100g omelette and one whole egg, complemented with a plain cup ...
Baguette Humus Paprika Rucola
A moderately healthy baguette sandwich with hummus, paprika, and rucola, providing a good balance of...
Stukje Zwarte Chocolade
Een stuk donkere chocolade van ongeveer 30 gram, rijk aan vetten en antioxidanten, met een matige ho...
3 Fried Eggs with Barley Bread
A protein-rich meal with moderate fats and carbohydrates provided by three fried eggs, butter, and a...
Gekochtes Lamm mit Pellkartoffeln
A meal consisting of 200g boiled lamb meat and 200g boiled potatoes providing high protein, moderate...
Torsk med äggsås
Rätten innehåller torsk, ägg, smör, dill och grädde. Näringsvärden för vissa ingredienser är uppskat...
omlet cu brânză
Preparatul conține două omlete coapte din albuș de ou și brânză rasă. Valorile pentru zahăr și carbo...
Black Tea & Oat Biscuits
A light snack consisting of 4 cups of black tea and 78g oat biscuits, with modest calories, moderate...
тост с огурцом и сыром
Бутерброд из тостового хлеба с ломтиками огурца и сливочным сыром. Некоторые значения оценены прибли...
Ameixa seca
Ameixa seca oferece fibras e antioxidantes, com baixo teor calórico e açúcar natural moderado.
Rice with natto & veggies
A bowl of white rice topped with natto (fermented soybeans), pickled cabbage, stir-fried vegetables,...