Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Käsebrot mit Tomaten
Ein einfaches Sandwich aus Vollkornbrot und Käse mit frischen Tomaten. Nährwerte geschätzt, fehlende...
Kip met rijst en groenten
Deze maaltijd bestaat uit kipfilet, witte rijst, wortel, doperwten, ui, roomsaus en kruiden. De voed...
Parmesan Protein Puffs
This is a high-protein snack made from milk protein isolate and parmesan cheese. Estimated values ba...
Çırpılmış Yumurta
Bu tabakta yaklaşık 2 büyük yumurta ve az miktarda tereyağı ile yapılmış çırpılmış yumurta bulunmakt...
Gegrilltes Hähnchenstück
Gegrilltes Hähnchenschenkelstück mit Haut, geschätzt auf 200g. Keine sichtbaren Beilagen oder zusätz...
Stuffed Bell Peppers
This meal consists of red bell pepper slices stuffed with ricotta cheese and sprinkled with black pe...
Cuscús con leche y huevo
Comida energética rica en proteínas y carbohidratos provenientes del cuscús, leche entera y huevos c...
Whole grain bread slice
This meal consists of a single slice of whole grain bread, estimated at 35 grams. All nutritional va...
Гречка с котлетами и огурцами
Блюдо состоит из гречки, говяжьих котлет, маринованных огурцов и жареного лука. Некоторые значения о...
Poulet grillé, riz et légumes
Ce plat comprend du blanc de poulet grillé, du riz blanc, des pommes de terre rôties, des légumes sa...
Dois Ovos Mexidos
Dois ovos mexidos fornecem uma boa quantidade de proteínas e gorduras saudáveis com baixo teor de ca...
Honey Sweetener
1 teaspoon (7g) of honey provides 21 calories mainly from carbohydrates with natural sugars, no fat ...
Frukost med granola & bröd
Denna frukost består av jordgubbsyoghurt med låg fetthalt, granola med hallon, jordgubb och kokos, t...
Spiced lentil wheat stew
A hearty dish made with wheat groats and split yellow lentils, cooked in oil with spices and a green...
Omelet with duck and beans
Omelet made with 3 eggs and canned duck breast in oil, served with boiled red beans and pickled cucu...
korv- och grönsakssoppa
En klar soppa med kycklingkorv, potatis, morot, lök, gröna bönor, persilja och grönsaksbuljong. Näri...
Iogurte com chia
A refeição consiste em iogurte de morango com sementes de chia. Os valores nutricionais foram estima...
Scrambled eggs & bread plate
This meal includes scrambled eggs, a slice of white bread, green olives, mixed salad greens, and an ...
Lentejas con pan
Plato de lentejas cocidas con trozos de pan y un poco de chorizo. Los valores son estimados y alguno...
Ei Kaffee Semmeln Frühstück
A balanced breakfast with moderate protein, carbs from bread and vegetables, low fat from egg, chees...
Maqloobeh with Eggplant & Chicken
Maqloobeh with eggplant and chicken breast is a balanced dish rich in protein, moderate in carbohydr...
Jajko na chlebie
Kanapka z gotowanym jajkiem na chlebie pełnoziarnistym z masłem. Wartości odżywcze oszacowane na pod...
Yogurt Chicken Bulgur
A meal consisting of grilled chicken breast, cooked bulgur, and plain yogurt, topped with sautéed on...
суп с фрикадельками
Блюдо представляет собой суп с фрикадельками, картофелем, лапшой и луком. Некоторые значения оценены...