Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Chicken Soup 70ml
A light, low-calorie chicken soup providing moderate protein with minimal fats and carbs.
Grapes and Latte
This meal includes a small bunch of red and green grapes (approx. 100g) and a latte made with milk (...
Poulet et chou-fleur gratiné
Le plat contient du blanc de poulet, du chou-fleur et une sauce crémeuse ou au fromage. Les valeurs ...
Tranche pain complet graines
Tranche de pain complet aux graines, estimée à 65g. Valeurs approximatives, certains ingrédients et ...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Sushi au saumon
Assortiment de makis au saumon avec riz, avocat, omelette japonaise, nori et sauce soja. Valeurs est...
Kycklinggryta med ris
En skål med kycklinggryta och ris, innehållande kyckling, ris, morot, potatis, svamp, lök, paprika o...
Yaourt Activia nature
Ce yaourt Activia nature de 125g contient du lait fermenté avec des probiotiques. Valeurs estimées s...
Sourdough with Leerdammer Cheese
A sandwich consisting of one slice of sourdough bread and two slices of Leerdammer cheese, providing...
Café da manhã com pão, ovos, suco
Café da manhã equilibrado com ovos como fonte de proteína e gordura saudável, pão francês com reduçã...
Pommes sautées et steak
Ce plat contient des pommes de terre sautées avec poivron rouge, un petit steak de boeuf, de la toma...
3 Big Dates Snack
A sweet snack of three large dates providing high carbohydrates from natural sugars with low fat and...
Poulet frites et champignons
Plat comprenant du blanc de poulet rôti, des frites sans friture, des champignons sautés, du ketchup...
Fralla med ost och marmelad
A medium-calorie snack consisting of a bread roll with cheese and jam, accompanied by a small servin...
Sallad med köttfärssås & ägg
A balanced meal with moderate calories, high protein from meat sauce and egg, moderate fats mainly f...
Banana Rice Cake Snack
A balanced snack combining bananas, rice cakes, skimmed milk, and a light chocolate brioche, providi...
Kycklinggryta med ris
En måltid bestående av kycklinggryta, kokt ris, majs, rödlök, tomat och riven ost. Vissa näringsvärd...
رز بشعيرية مع لحمة وخضار
وجبة تتكون من الأرز والبشعيرية مع لحمة خاروف وخضار تحتوي على كمية معتدلة من البروتين والكربوهيدرات م...
Glass of Cava
A standard 150ml glass of Cava sparkling wine with low calories, minimal protein and carbs, and no f...
Meatballs with veggies
The meal includes beef meatballs, boiled carrots, cauliflower, and celery. Nutritional values are es...
Pâtes sauce pesto tomate
A balanced dish of pasta with flavorful pesto and tomato sauce, providing moderate protein, carbs, a...
Вишневый зефир на топинамбуре
Вишневый зефир на основе топинамбура — лёгкий десерт с низким содержанием жиров и умеренным содержан...
Gegrilltes Gemüse mit Brot
Die Mahlzeit besteht aus gegrilltem Hähnchenbrustfilet mit einer Mischung aus Paprika und Karotten, ...
говяжий суп с овощами
Это говяжий суп с овощами: говядина, картофель, морковь, помидор, лук, зелень и немного растительног...