Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Café da manhã com pão, ovos, suco
Café da manhã equilibrado com ovos como fonte de proteína e gordura saudável, pão francês com reduçã...
Pommes sautées et steak
Ce plat contient des pommes de terre sautées avec poivron rouge, un petit steak de boeuf, de la toma...
3 Big Dates Snack
A sweet snack of three large dates providing high carbohydrates from natural sugars with low fat and...
Poulet frites et champignons
Plat comprenant du blanc de poulet rôti, des frites sans friture, des champignons sautés, du ketchup...
Fralla med ost och marmelad
A medium-calorie snack consisting of a bread roll with cheese and jam, accompanied by a small servin...
Sallad med köttfärssås & ägg
A balanced meal with moderate calories, high protein from meat sauce and egg, moderate fats mainly f...
Banana Rice Cake Snack
A balanced snack combining bananas, rice cakes, skimmed milk, and a light chocolate brioche, providi...
Kycklinggryta med ris
En måltid bestående av kycklinggryta, kokt ris, majs, rödlök, tomat och riven ost. Vissa näringsvärd...
رز بشعيرية مع لحمة وخضار
وجبة تتكون من الأرز والبشعيرية مع لحمة خاروف وخضار تحتوي على كمية معتدلة من البروتين والكربوهيدرات م...
Glass of Cava
A standard 150ml glass of Cava sparkling wine with low calories, minimal protein and carbs, and no f...
Meatballs with veggies
The meal includes beef meatballs, boiled carrots, cauliflower, and celery. Nutritional values are es...
Pâtes sauce pesto tomate
A balanced dish of pasta with flavorful pesto and tomato sauce, providing moderate protein, carbs, a...
Вишневый зефир на топинамбуре
Вишневый зефир на основе топинамбура — лёгкий десерт с низким содержанием жиров и умеренным содержан...
Gegrilltes Gemüse mit Brot
Die Mahlzeit besteht aus gegrilltem Hähnchenbrustfilet mit einer Mischung aus Paprika und Karotten, ...
говяжий суп с овощами
Это говяжий суп с овощами: говядина, картофель, морковь, помидор, лук, зелень и немного растительног...
Café con leche y edulcorante
Café con leche entera y edulcorante de mesa. El edulcorante no aporta calorías ni macronutrientes si...
Torradas com laranja
A refeição contém 4 torradas integrais e uma laranja média. Os valores nutricionais foram estimados ...
Fried rice with greens
A serving of cooked rice paired with a side of fresh leafy greens. Lower in fat, moderate in carbs, ...
Yogur griego con granola
Yogur griego con probióticos y mezcla de granola. Valores estimados según envase y composición típic...
Turkey Sandwich
A grilled turkey sandwich with whole grain bread, turkey breast, tomato, lettuce, mayonnaise, pickle...
Steak, Eggs, Cucumber Plate
This meal includes grilled steak, two fried eggs, and sliced cucumber. All visible ingredients are i...
Pieczone pałki z kurczaka
Danie składa się z jednej porcji (150g) pieczonej pałki z kurczaka bez dodatków. Brak węglowodanów i...
Potaje de coles y pan de piña
Una comida nutritiva que incluye un potaje de coles con chorizo, zanahoria, patata y garbanzos, acom...
Gruau banane pain
Un gruau instantané à saveur de pain aux bananes, fait avec des flocons d'avoine entiers, des banane...