Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Steak with salad and olives
This meal consists of grilled beef steak, onions, green bell pepper, cucumber, tomato, kalamata oliv...
Egg Omelette with Bread
A balanced meal with moderate protein, carbs and fat primarily from eggs, bread, and butter, complem...
Deux petits pots de compote
Deux petits pots de compote à base de pommes, apportant essentiellement des glucides naturels sous f...
kurczak z ryżem i krewetkami
Posiłek zawiera szaszłyki z kurczaka, krewetki, kukurydzę, brokuły i smażony ryż. Wartości odżywcze ...
pollo guisado con arroz
Plato de pollo guisado con arroz blanco, zanahoria, cebolla, pimiento verde, aceite vegetal y salsa ...
Compote pomme banane + baguette
A light snack combining fruit compote with simple carbohydrates from baguette, low in fat and modera...
Eggs with Avocado on Bread
A balanced meal of three eggs, half an avocado, and two slices of white bread providing high protein...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Clătite sărate cu legume
Această masă conține clătite sărate umplute cu piept de pui, roșii, ceapă și salată verde. Valorile ...
jogurt z granolą i latte
Posiłek składa się z jogurtu naturalnego, musu mango, granoli, suszonych żurawin oraz kawy z mlekiem...
Kylling med ris
Måltidet består av grillet kyllinglår og hvit ris. Ingen synlige grønnsaker eller sauser. Sukkerinnh...
Labneh Za'atar Flatbread
This meal consists of whole wheat flatbread topped with labneh and za'atar spice mix. All visible in...
Chou-fleur gratiné
Ce plat est un gratin de chou-fleur avec du fromage râpé et une sauce béchamel. Les valeurs sont est...
Sandwich baguette légumes œuf
Un sandwich baguette simple et équilibré, riche en protéines grâce à l'œuf, avec des légumes frais p...
Odzywka
Niskowęglowodanowy koktajl białkowy z mleka migdałowego, bogaty w białko, niskotłuszczowy, idealny n...
Yoghurt med granola & frukt
En skål med grekisk yoghurt toppad med krispig granola och färska persikobitar. Näringsvärden är upp...
Pollo con arroz y pimientos
Plato compuesto de arroz blanco, pechuga de pollo, pimiento amarillo, tomate y un poco de aceite veg...
Egg and rice cakes
This meal includes one fried egg and approximately three rice cakes. The sugar content is estimated ...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Omelette nature
Omelette nature préparée uniquement avec des œufs. Repas riche en protéines avec peu de glucides. Sa...
Indisk kyllinggryte med ris og grønnsaker
En krydret og kremet indisk kyllinggryte med ris, grønnsaker og fløte. Retten inneholder proteinrik ...
Skagen Shrimp Wrap
A Skagen wrap is a shrimp-based wrap featuring a soft tortilla with shrimp, mayonnaise, fresh dill, ...
Lamb patties with mashed potatoes
Two lamb patties served with mashed potatoes, providing high protein and moderate carbs, with a mode...