Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Flat White Demi Écrémé
Flat white made with 75 ml water and 150 gr semi-skimmed milk, providing moderate calories, low fat,...
Toast met vijg en kaas
Deze maaltijd bestaat uit een sneetje volkoren toast belegd met geitenkaas en verse vijgen. De roomk...
Rice, Chicken, Tempeh Veg
This meal consists of white rice, roasted chicken drumstick, tempeh, green beans, red chili, and a s...
Boiled Plantain & Eggs
Meal includes boiled plantains, scrambled eggs with bell peppers, and a glass of orange juice. Some ...
творог с йогуртом
Блюдо состоит из творога и персикового йогурта. Значения оценены на основе визуального анализа, возм...
Wrap cu brânză și ardei
Wrap cu lipie tortilla, brânză cremă, ardei gras roșu și pastă de ardei. Valorile pentru fiecare ing...
Яйцо с капустой
Блюдо состоит из яйца-пашот и тушёной капусты с зеленью. Некоторые значения оценены приблизительно и...
Chicken rice salad plate
This meal includes a portion of chicken breast with rice, carrots, and lentils, alongside a fresh sa...
Rijst met rundvlees en groenten
Dit gerecht bestaat uit gele rijst, rundvlees, paprika, ui, courgette en wortel. De voedingswaarden ...
Proteinriegel Zimt Crunch
Proteinriegel mit 31% Eiweiß, Zimtgeschmack und Süßungsmitteln. Nährwerte basieren auf 55g Riegel. E...
Prato com macarrão e peixe
A refeição contém macarrão de trigo com sementes, ovo mexido, peixe grelhado, pepino, brócolis e tom...
Ciorbă Rădăuțeană
Ciorbă Rădăuțeană is a traditional Romanian sour chicken soup rich in protein and fats from chicken,...
Cappuccino with Oat Milk
A cappuccino made with espresso and oat milk, providing moderate calories from carbs and fats, low p...
Kurczak z frytkami z ziemniaków
Danie składa się z pieczonej piersi z kurczaka oraz frytek z ziemniaków z przyprawami i odrobiną oli...
Steak with salad and olives
This meal consists of grilled beef steak, onions, green bell pepper, cucumber, tomato, kalamata oliv...
Egg Omelette with Bread
A balanced meal with moderate protein, carbs and fat primarily from eggs, bread, and butter, complem...
Deux petits pots de compote
Deux petits pots de compote à base de pommes, apportant essentiellement des glucides naturels sous f...
kurczak z ryżem i krewetkami
Posiłek zawiera szaszłyki z kurczaka, krewetki, kukurydzę, brokuły i smażony ryż. Wartości odżywcze ...
pollo guisado con arroz
Plato de pollo guisado con arroz blanco, zanahoria, cebolla, pimiento verde, aceite vegetal y salsa ...
Compote pomme banane + baguette
A light snack combining fruit compote with simple carbohydrates from baguette, low in fat and modera...
Eggs with Avocado on Bread
A balanced meal of three eggs, half an avocado, and two slices of white bread providing high protein...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Clătite sărate cu legume
Această masă conține clătite sărate umplute cu piept de pui, roșii, ceapă și salată verde. Valorile ...
jogurt z granolą i latte
Posiłek składa się z jogurtu naturalnego, musu mango, granoli, suszonych żurawin oraz kawy z mlekiem...