Fromage blanc nature
Nutritional Overview
Un pot de fromage blanc nature visible dans l'image. Les valeurs sont estimées pour une portion de 100 gr. Aucun autre ingrédient visible; les valeurs manquantes non observables ont été mises à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fromage blanc nature is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Fromage blanc nature contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Fromage blanc nature is suitable for low-carb and ketogenic diets.
• Fromage blanc nature contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature contributes 95 calories (100% of total calories).
• Protein sources: fromage blanc nature provide essential amino acids for muscle health.
• Energy sources: fromage blanc nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage blanc nature
100gr
Protein: 6g
| Carbs: 8g
| Fat: 5g
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