Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Potaje con pavo y patatas
A balanced meal consisting of a homemade stew rich in carbs and fiber, lean turkey breast for high p...
Desayuno
Desayuno balanceado rico en proteínas, carbohidratos complejos y grasas saludables, con frutas fresc...
Pechuga Asada con Patatas
Grilled chicken breast served with fried potatoes, providing a high protein meal with moderate carbo...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Sourdough Chicken Rice Soup
A balanced meal with sourdough lavash providing complex carbs, lean skinless chicken thigh supplying...
Faux filet grillé avec frites
Grilled faux filet beef steak served with French fries and green salad, providing a rich source of p...
Bärgröt med banan
En portion bärgröt med havregryn, blandade bär, nötter, banan, vatten och lite honung. Vissa värden ...
Arroz con Lomo y Ensalada
Comida balanceada con arroz blanco, lomo de res magro alto en proteínas y ensalada fresca, baja en g...
Poisson frit avec citron
Ce plat contient principalement du poisson frit, accompagné de citron vert et de piment vert. Les va...
Rindergeschnetzeltes mit Hörnchennudeln
Rindergeschnetzeltes mit Hörnchennudeln is a protein-rich meal combining tender beef strips with pas...
Protein Smoothie with Oats & Fruit
A protein-rich smoothie combining casein protein, oats, milk, banana, and berries providing balanced...
Côtes de porc et pommes de terre
Le plat comprend des côtes de porc rôties avec une sauce à l'ail et des pommes de terre rôties. Les ...
Dia alimentício balanceado
Alimentação do dia composta por proteínas magras, carboidratos moderados e baixo teor de gorduras sa...
Agneau et haricots verts
Repas riche en protéines avec côtes d'agneau riches en graisses et haricots verts apportant des fibr...
Protein Smoothie with Berries
A nutritious protein-rich smoothie combining dairy, protein powder, fruits, and oats, providing a ba...
Poisson, couscous et légumes
Ce plat contient du couscous, du poisson frit, de l'agneau en sauce, des tranches de concombre et qu...
Grilled meat, eggs & corn
This meal includes grilled meat, two boiled eggs topped with pepper sauce, and a boiled corn on the ...
Grilled Chicken & Salad
Meal includes grilled chicken breast, fresh tomatoes, and feta cheese. Calorie estimates are based o...
Beef with Pastry and Yogurt
A balanced meal consisting of cooked beef, Turkish börek filled with cottage cheese, spinach, and me...
Pasta and Bulgur Plate
The meal consists of tomato-sauced fusilli pasta and cooked bulgur. Nutritional values are estimated...
Carne con ensalada y papas
A balanced meal consisting of protein-rich beef, fresh vegetable salad, and carb-loaded French fries...
Grilled Chicken with Bread
Meal includes grilled chicken leg, flatbread, salad with dressing, and ketchup. Some ingredient valu...
pollo con arroz
El plato contiene pollo asado y arroz blanco con fideos. No se observan azúcares añadidos ni vegetal...
Double Arabi Chicken
A meal of grilled chicken shawarma in flatbread with pickles, olives, garlic sauce, French fries, an...