Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Poppy Seed Crackers
Packaged poppy seed crackers, estimated from visible label showing 125 gr. Nutritional values are es...
Baton proteinowy orzech
Na zdjęciu widać baton proteinowy o smaku orzechowo-karmelowym w polewie czekoladowej. Wartości są o...
Plain White Rice
A takeaway portion of plain cooked white rice in a foam container. Estimated from the visible portio...
Two glasses red wine
Two glasses of red wine; calories mainly from alcohol and residual carbs with minimal fat and low pr...
Media pechuga milanesa con jamón y queso
Media pechuga de pollo empanizada cubierta con jamón y queso derretido, con menor aporte calórico y ...
Plak ham
Een enkele plak ham op een snijplank. Waarden zijn geschat op basis van de zichtbare portie. Ontbrek...
Räkpasta
En liten portion räkpasta med krämig sås. Näringsvärden är uppskattade utifrån synliga ingredienser ...
Egg potato bake & salads
This meal includes a baked egg and potato dish, a cottage cheese side, and a creamy salad with mayon...
Pain aux céréales
Ce repas contient environ 100g de pain aux céréales. Les valeurs nutritionnelles sont estimées et pe...
Scrambled Egg Toast Plate
A plate with scrambled eggs, bread with cream cheese, olives, feta cheese, and boiled cauliflower. S...
lemonade
This is a glass of lemonade, likely made with lemon juice, sugar, water, and ice. Estimated values; ...
Whole grain bread with unsalted butter
This meal includes a small whole grain bread roll served with 20 grams of unsalted butter. It provid...
Banane et chocolat noir
Ce plat contient une banane entière et environ 40g de chocolat noir. Les valeurs nutritionnelles son...
5 Biscoitos de Maisena
Five typical Brazilian cornstarch cookies providing moderate carbohydrates and low protein with some...
سلايس رغيف زعتر فلسطيني
سلايس زعتر فلسطيني مكون من خبز وزعتر وزيت زيتون، غني بالكربوهيدرات والدهون الصحية، مناسب كوجبة خفيفة...
Chocolate Protein Bar
This is a Fulfil Chocolate Brownie protein bar. It contains approximately 204 calories, is high in p...
Käsebrötchen
A Käsebrötchen consists of a bread roll and cheese, providing a moderate amount of protein and carbo...
Buckwheat with sausage
The meal includes buckwheat, boiled vegetables, a slice of rye bread, and processed sausage. Nutriti...
Dried prunes snack
This meal consists of dried prunes only. All values are estimated for 100 grams. Prunes are high in ...
Två dadlar
Måltiden består av två dadlar (ca 48 gram totalt). Näringsvärden är uppskattade baserat på genomsnit...
Två dadlar
Måltiden består av två dadlar (ca 48 gram totalt). Näringsvärden är uppskattade baserat på genomsnit...
Yaourt fraise Danone
Ce yaourt Danone Velouté fraise contient environ 99 kcal, 3g de protéines, 16g de glucides (dont 13g...
Fresh Pecorino Cheese 50g
50g of fresh pecorino cheese providing a high protein content and significant fat, minimal carbs and...
Rebanada de jamón y queso
Una porción sencilla de jamón y queso que aporta proteínas moderadas, bajo en carbohidratos y con gr...