Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Biefstuk 195g
195 gram biefstuk (rundvlees): hoog in eiwitten, vrijwel geen koolhydraten of suiker, en een matige ...
2 wraps met sla & tomaat
Twee wraps met sla en tomaat; bevat vooral koolhydraten uit de wraps, met eiwit uit de saus en verse...
Супа топчета
Кремообразна супа топчета с кайма, картофи, моркови и застройка с кисело мляко и яйце. Стойностите с...
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Banana Toast Duo
Estimated meal with two slices of toast, one topped with chocolate spread and banana, and one topped...
Protein Oat Pancake
Oat-based protein pancake topped with peanut butter and strawberries; high protein with moderate car...
Anacardos en bol
El plato contiene solo anacardos, estimados en 40 gramos. No hay otros ingredientes visibles. Valore...
Toast et banane
Le plat contient une tranche de pain complet grillé avec du fromage fondu et une demi-banane. Les va...
Tortilla de 2 huevos con bonito
A protein-rich Spanish-style omelette featuring eggs and tuna, low in carbohydrates and sugars, with...
Lomo Pork Meat
37 grams of lomo pork meat provides a high-protein, low-carb, moderate-fat source of nutrition.
Завтрак с яйцом и хлебцем
На тарелке яичница, ломтик вяленого мяса, свежий огурец, хлебец с хумусом и красной икрой. Значения ...
Ost och kalkonsmörgås
En smörgås med hembakt bröd, kalkon och en större skiva ost. Näringsvärden är uppskattade och kan va...
Boudin noir & pommes vapeur
Steam-cooked boudin noir and potatoes providing a balanced meal rich in protein and carbs with moder...
Fried Eggs
This meal consists of approximately 4 fried eggs (200g total). All nutritional values are estimated ...
Banana cottage cheese nuts
This meal contains sliced banana, cottage cheese, almonds, and honey. All visible ingredients are in...
Crema di riso Mellin
La crema di riso Mellin è composta principalmente da farina di riso, con valori nutrizionali stimati...
Omletă 3 ouă cu legume
Omletă din 3 ouă cu brânză batanta, roșie și castravete, bogată în proteine și grăsimi sănătoase, cu...
Roasted pumpkin seeds
This meal consists of approximately 50 grams of roasted pumpkin seeds. All nutritional values are es...
Latte with Lactose-Free Milk
A cup of brewed coffee combined with lactose-free milk, providing moderate calories primarily from c...
Jordgubb milkshake
Näringsvärden är uppskattade baserat på en typisk ProPud jordgubb milkshake (330ml). Vissa ingredien...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Rye Tartines with Cottage & Fig Jam
Two rye bread tartines with cottage cheese and fig jam provide a balanced mix of carbs and protein w...
Eggesalat på knekkebrød
To knekkebrød med eggesalat laget av egg, majones, vårløk og litt sennep. Noen verdier er estimert, ...