Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Menemen (1 yumurta)
1 yumurtalı menemen; yumurta ve zeytinyağı sayesinde yüksek yağ ve protein, domates/biberden gelen d...
Brødskiver med kyllinghamburger og egg
To brødskiver med kyllinghamburger, to egg og tomat. Næringsverdiene er justert etter oppgitt innhol...
Pommes de terre rôties
Assiette de pommes de terre rôties avec un peu d'huile, une petite quantité de beurre et des épices ...
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Tas melk
Een kop melk levert vooral eiwitten en koolhydraten met natuurlijke melksuiker, en een kleine hoevee...
Pondoro (80g)
Estimated nutrition for 80g pondoro: moderate-high protein with some fats and low carbs; low added s...
Glass of milk
This is a glass of milk, estimated at 240 grams. All values are based on standard whole milk. No oth...
Modifast Meal Shake
Modifast is a balanced meal shake providing moderate proteins, low fats, and controlled carbs to sup...
Two rusks with cheese
Two rusks topped with cheese provide moderate protein and fat, with carbohydrates mainly from the ru...
Rice with chicken and veggies
The meal consists of white rice, chicken breast, and mixed vegetables (peas, carrots, corn). All vis...
Fromage blanc nature
Ce repas contient deux pots de fromage blanc nature (environ 125g chacun). Les valeurs nutritionnell...
Kartoffeln mit Hüttenkäse
Das Gericht besteht aus gebratenen Kartoffelwürfeln und Hüttenkäse. Nährwerte wurden geschätzt, fehl...
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Shot protéiné mangue
Boisson protéinée saveur mangue-passion avec 20g de protéines, faible en matières grasses et en sucr...
Boeuf à l’échalote avec courgettes
Repas composé de bœuf riche en protéines avec des courgettes apportant peu de calories et glucides, ...
Boiled Eggs with Sausage & Cucumber
A protein-rich meal with boiled eggs and sausage, accompanied by low-calorie cucumber for added fres...
Sałatka z kurczakiem i warzywami
Sałatka zawiera pierś z kurczaka, sałatę, pomidora, rukolę, majonez, paprykę czerwoną i ciecierzycę....
Tomatsoppa med nudlar
En skål tomatsoppa med nudlar och blandade grönsaker. Näringsvärden är uppskattade baserat på synlig...
Ovos mexidos simples
O prato contém ovos mexidos simples, aproximadamente 2 ovos grandes (120g). Não há ingredientes adic...
بيض مخفوق مع بذور الكتان
الطبق عبارة عن بيض مخفوق مع بذور الكتان وزيت نباتي. القيم الغذائية تقريبية وقد تم تقدير القيم المفقو...
Banana com mel
A imagem mostra uma banana fatiada coberta com mel. Os valores nutricionais são estimados para uma b...
Cappuccino with Oat Milk
A cappuccino made with espresso and oat milk, providing moderate calories from carbs and fats, low p...
Crispbread with spread
This meal consists of two pieces of rye crispbread with a thin layer of butter or margarine spread. ...
Salted Yogurt Drink
This is a salted yogurt drink made from fresh yogurt, a small amount of water, and salt. Nutritional...