Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Arroz com feijão e carne
Marmita com arroz branco, feijão e carne moída. Estimativas visuais dos ingredientes e porções em gr...
café da manhã com ovos
Refeição com pão torrado com manteiga, ovos mexidos, melão e café com leite. Valores estimados visua...
Tomato Bruschetta
A light tomato-and-herb bruschetta on toasted bread with olive oil; moderate carbs, low protein, and...
Yogur con cacao
Parece un yogur cremoso mezclado con plátano y cacao, posiblemente con una pequeña cantidad de mante...
120g Chateaubriand Steak
A 120g serving of Chateaubriand provides a high-protein, low-carb steak option rich in fats, deliver...
Шашлик с картоплею
Шашлик с картофелем и свежими овощами, богат белком, сбалансирован по БЖУ, содержит умеренное количе...
Bread with Butter and Caviar
A serving of bread with butter and caviar providing moderate protein and fats, low carbs, and a rich...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
A Big Spoon of Honey
A big spoon (~21g) of honey provides primarily carbohydrates mostly as natural sugars, with no prote...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Karbonadesmørbrød med grønnsaker
Smørbrød med karbonade, stekt løk, salat, agurk og tomat på en brødskive. Noen verdier er estimert o...
Paste cu ton și ciuperci
Farfuria conține paste fierte cu ton, ciuperci sotate cu pătrunjel și ceapă, gătite cu puțin ulei. V...
Rijstwafels met aardbeienjam
Two rice cakes with sea salt topped with 20g of Hero Zero strawberry jam, providing low fat and mode...
Crema di riso Mellin
La crema di riso Mellin è composta principalmente da farina di riso (100% naturale) e vitamina B1. I...
Ugnsrostad potatis
Tre små ugnsrostade potatisar med lite olja. Värden för socker och fett är uppskattade. Inga andra s...
Jamón de Pavo Precocido
Porción de 58 gramos de jamón de pavo precocido, baja en calorías y grasas, alta en proteínas.
Äggröra med yoghurt
Måltiden består av äggröra, knäckebröd, grekisk yoghurt med sylt och honung. Vissa näringsvärden är ...
Choco Coconut Muesli with Milk
A sweet and energy-rich breakfast with chocolate muesli, coconut flakes, whole milk, and Nesquik pow...
бар с банан и шоколад
Бар от кафяв ориз с бананов аромат и черен шоколад. Без добавена захар. Някои стойности са приблизит...
MaxPresso Caramel Protein Coffee
Caramel protein coffee made with almond milk and protein powder, providing high protein and moderate...
Orez cu legume și pui
Orez cu piept de pui, fasole verde, porumb, fasole roșie și roșii. Valorile pentru zahăr și unele in...
Flatbread
A small Sudani-style flatbread (5 cm diameter) made with wheat flour, water, oil, sugar, and salt, o...
Cafe con leche y pan con aceite
A balanced breakfast with moderate calories, good protein from turkey and milk, carbs from bread, an...
Barre protéinée fruits noix
Barre protéinée à base de cacahuètes, amandes, fruits secs, miel, sel de mer et protéines de lait. C...