Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Ei mit Dattel
Sichtbar sind ein Ei und eine Dattel. Die Werte sind geschätzt anhand üblicher Portionsgrößen. Fehle...
Griekse yoghurt appel kaneel
Op basis van het etiket lijkt dit een portie Oikos op griekse wijze appel kaneel van 115 gr. Voeding...
Banana snack
A banana snack providing moderate carbs and natural sugars with low fat and a small amount of protei...
Manzana y Café con Leche
A healthy breakfast consisting of a medium apple and a cup of coffee with milk, providing moderate c...
Курица с салатом и тостом
Блюдо состоит из жареной куриной грудки, тертой моркови, листового салата, тоста из белого хлеба с т...
Millet drink
A low-calorie millet drink providing moderate carbs and protein with minimal fat, rich in whole grai...
Popped Popcorn 50g
50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.
Prato de sushi variado
Prato com variedade de sushi incluindo salmão cru, arroz, alga nori, creme de queijo, molho shoyu e ...
Barra de Cereais
Barra de cereais com aveia, mel e castanhas. Fonte moderada de proteínas, rica em carboidratos e gor...
Biffwok med ris och selleri
Denna rätt innehåller nötkött, selleri och kokt ris. Näringsvärden för sås och kryddor är okända och...
Млинці з ягодами
Ця страва складається з млинців, полуниці, малини та шоколадного сиропу. Деякі значення оцінені приб...
Homemade Popcorn Bowl
This meal consists of a large bowl of homemade popcorn, estimated at 60 grams. No visible added suga...
Chocolate protein shake
A chocolate protein shake made with protein powder, milk, cocoa powder, and sugar. Estimated values ...
Milk 3 dl
300 grams of milk providing moderate protein, carbohydrates primarily from sugars, and moderate fat ...
Torkade plommon 5 stycken
Five dried plums providing moderate calories, high carbs mainly from natural sugars, low protein and...
tranche de dinde
Une seule tranche de jambon de dinde estimée à 50g. Valeurs approximatives basées sur des moyennes s...
Fröbröd med ost
En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...
Choklad proteinpudding
Detta är en Ehrmann högproteinchokladpudding. Näringsvärden är uppskattade utifrån typiska värden fö...
Roast chicken & veggies plate
This hearty meal features roast chicken breast wrapped in prosciutto, accompanied by roasted potatoe...
Flat White with Oat Milk
A creamy flat white made with espresso and oat milk, providing moderate calories mainly from carbohy...
Mixed Nutrient Dish
A 103g serving with moderate calories, balanced carbs and proteins, low fat, and moderate sodium (38...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Barre protéinée bio
Barre protéinée bio au chocolat noir avec protéines de pois, sirop de riz et huile de tournesol. Val...
Fried Eggs and Toast
A balanced meal with moderate protein and carbs, including healthy fats from fried eggs and energy f...