Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Gebakken rundvlees stukjes
Deze maaltijd bestaat uit alleen gebakken rundvlees, ongeveer 120 gram. Geen zichtbare koolhydraten ...
Desayuno de huevos y jamón
El plato contiene huevos cocidos (aprox. 2 medianos), jamón de pavo (3 rebanadas) y un vaso pequeño ...
Coffee with milk
This is a cup of coffee with milk. The nutritional values are estimated based on a standard serving ...
zupa z mięsem i warzywami
Zupa z mięsem wołowym, ziemniakami, marchewką, cebulą, selerem i kromką chleba razowego. Wartości od...
Budincă proteică ciocolată
Budincă proteică cu aromă de ciocolată, cu lapte degresat, proteine din lapte, cacao, îndulcitori ar...
Appo Mango Ijsje
A refreshing mango ice pop with low fat and moderate sugars, providing light calories primarily from...
Ficat cu legume
O porție de ficat de pui cu mazăre, morcovi, cartofi și sos de roșii. Valorile pentru zahăr și unele...
Ovos com pão italiano
Dois ovos e 30 gramas de pão italiano fornecem uma refeição rica em proteínas e moderada em carboidr...
Beef Veggie Bowl
A balanced bowl with ground beef, sautéed spinach, roasted sweet potatoes, and a fresh salad of toma...
Omelette 3 œufs crème allégée
Omelette made with 3 eggs and light cream, rich in protein and fats, low in carbs and sugars.
Barley Vegetable Risotto
This is a barley-based risotto with visible zucchini, onion, olive oil, and parmesan cheese. Some va...
Pâine cu ou și castravete
O mică masă echilibrată, bogată în proteine datorită oului și în carbohidrați din pâinea albă, cu un...
Œufs au plat
Ce plat contient trois œufs au plat assaisonnés avec des herbes. Aucun autre ingrédient visible. Les...
Fricassê de Frango
Fricassê de frango com arroz branco, creme de leite, cebola, alho, cebolinha, milho verde, mix de le...
Pain complet tranché
Ce repas contient 56g de pain complet tranché. Les valeurs nutritionnelles sont estimées pour du pai...
Petit suisse beurre amande
A snack composed of small creamy cheese portions, peanut butter, and almond powder, rich in protein ...
Beef with Ciabatta and Veggies
A balanced meal of lean beef with ciabatta bread and fresh vegetables providing high protein, modera...
Tartine à la sardine
Deux tartines de pain complet avec du beurre et des sardines. Les valeurs incluent les protéines, li...
Glaasje Fruitsap
A 200g serving of fruit juice provides mainly carbohydrates from natural sugars with minimal protein...
Biff med grönsaker
Måltiden består av biff, ruccola, avokado, tomat och en liten portion ostgratäng. Vissa näringsvärde...
Suco de Goiaba e Pão Francês
A light breakfast consisting of guava juice and French bread, moderate in calories, with a good amou...
Milk and Protein Bar
This meal includes a protein bar and a glass of milk. Nutritional values are estimated based on typi...
Maroni Roasted Chestnuts
Roasted chestnuts provide a low-fat, high-carb snack rich in fiber and moderate protein, making it a...
zupa z mięsem i warzywami
Zupa z mięsem wołowym, marchewką, ziemniakami, pietruszką, selerem, wodą, przyprawami i kromką chleb...