Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Espresso Shot with Oat Milk
A moderate-calorie beverage combining low-calorie espresso with creamy oat milk, providing moderate ...
Flat White Coffee
A Flat White is made with a shot of espresso and steamed whole milk, providing moderate protein, fat...
Yopro Iogurte Morango
160g of Yopro strawberry spoonable yogurt providing moderate protein and carbohydrates with low fat ...
Uovo sbattuto 122g
122 grams of beaten egg providing a high protein content and moderate fat with minimal carbohydrates...
Black coffee and dark chocolate
This meal consists of a cup of black coffee and four mini dark chocolate bars (90% cocoa). The coffe...
Bread with Black Coffee
Two slices of bread providing moderate calories with protein and carbs accompanied by a low calorie ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Ovo Mexido e Tapioca Frango
Uma refeição balanceada composta por ovos mexidos ricos em proteínas e gorduras saudáveis, combinado...
Egg, cheese, bread breakfast
This meal includes 2 boiled eggs, 2 slices of whole wheat bread, cheddar cheese, white cheese, and c...
Tăiței cu creveți și legume
Porția conține tăiței de orez, creveți, ardei roșu, ceapă verde și puțin ulei. Valorile pentru zahăr...
Yogurt with granola
This meal consists of Greek yogurt and granola. Nutritional values are estimated based on visual ana...
Skyr Salted Caramel Mousse
Skyr mousse met salted caramel smaak, lactosevrij. Voedingswaarden zijn geschat op basis van vergeli...
Rocoto Relleno Beef Tomato
A 180g serving of Rocoto relleno with minced beef, tomato, onions, peanuts, mint, and mixed vegetabl...
bocadillo de jamón de pavo
Un bocadillo simple hecho con pan blanco y jamón de pavo, moderadamente bajo en grasas y alto en pro...
Roggenvollkornbrot mit Butter
One slice of rye whole grain bread with butter and marmalade provides moderate calories with balance...
Pineapple Toast with Ham & Cheese
A balanced snack with moderate protein, carbs from pineapple and bread, and a small amount of fat fr...
Chicken Meatballs & Buckwheat
A balanced meal of chicken meatballs in sweet and sour sauce paired with boiled buckwheat, providing...
Cottage Cheese Banana Granola
This meal consists of cottage cheese, banana slices, granola, yogurt, and a latte. All visible ingre...
Kimchi Tofu Soup with Pork Ribs
A small serving of Kimchi Tofu Soup with Pork Ribs providing a balanced mix of protein, moderate fat...
Riz aux légumes et tomates
Plat composé de riz blanc, tomates fraîches, petits pois et un filet d'huile d'olive. Les valeurs so...
Yogur griego con granola
Yogur griego con probióticos y granola. Valores estimados basados en el envase visible. Algunos valo...
Omelette with Tomatoes & Cucumbers
A nutritious omelette paired with fresh tomatoes and cucumbers providing a balanced meal rich in pro...
Barre myrtille noix cajou
Barre aux myrtilles, noix de cajou, dattes, raisins secs, amandes et arôme naturel. Valeurs estimées...
Egg Poğaça with Tomato and Tea
A breakfast consisting of eggs, a buttery poğaça pastry, fresh tomato, and sweetened tea providing m...