Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fetta Vitello Tonnato
A serving of veal topped with creamy tuna sauce providing high protein, moderate fats, and low carbo...
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
Dadelstång 20 gram
A 20-gram date bar providing 66 calories primarily from carbohydrates, with natural sugars and minim...
Shake protéiné au chocolat
Ce shake contient de la poudre de protéine au chocolat et une cuillère de beurre de cacahuète. Les v...
Brötchen mit Maissalat
Ein einfaches Gericht bestehend aus einem Brötchen, grünem Salat, Mais, Karottenstreifen und einem l...
Milk with Chocolate Protein
200 ml milk combined with 30 g chocolate protein powder provides a high-protein, moderate-carbohydra...
Part de tarte à la ratatouille
Part d'une tarte à la ratatouille riche en légumes et pâte brisée, apportant une bonne source de fib...
Espresso with Oat Milk
A low-calorie beverage combining a shot of espresso with creamy oat milk, providing moderate carbs a...
Omelett mit Kimchi
Dieses Gericht besteht aus einem Omelett (Eier, etwas Öl) und einer Portion Kimchi. Die Nährwerte si...
Egg with Cucumber & Tomato
Meal with half a cucumber, half a tomato, and one fried egg without spices, accompanied by sauce. Lo...
Паровая куриная грудка с грибами
Паровая куриная грудка и шампиньоны с добавлением майонеза — источник высокого белка с умеренным кол...
Spuntino
Spuntino ricco di proteine, basso in carboidrati e zuccheri, con grassi salutari dal parmigiano di a...
Spuntino
Spuntino bilanciato con fibre dai taralli integrali e grassi sani dalle mandorle, moderato contenuto...
Banano con yogur y granola
Una pequeña porción de banano con yogur y granola. Estimaciones basadas en cantidades visibles. Algu...
Rijst met groenten
Dit gerecht bestaat uit witte rijst, maïs, doperwten, wortel en paprika. De voedingswaarden zijn ges...
ESN Protein Bar Mandel-Kokos
Dies ist ein ESN Designer Protein Bar mit Mandel-Kokos-Geschmack. Die Nährwerte sind geschätzt, da g...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Due Gallette Mais Integrale
Two whole grain corn cakes providing moderate carbs, low fat, and a small amount of protein with min...
Plain Yogurt Cup
A 125g serving of plain yogurt, low in fat and calories, with moderate protein and natural sugars fr...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Prosciutto e cetriolo
Piatto semplice con prosciutto crudo e cetriolo. Valori stimati; alcuni dati nutrizionali potrebbero...
Fimjölksbröd with Skagenröra
A serving of soft fimjölksbröd paired with creamy, protein-rich Skagenröra, providing balanced carbs...
Peixe Frito com Legumes
A balanced meal with fried fish as protein source accompanied by low-calorie vegetables rich in fibe...
Пилешка супа с картофи
Домашна пилешка супа с картофи, моркови, фиде и подправки. Някои стойности са приблизителни поради л...