Skyr Salted Caramel Mousse
Nutritional Overview
Skyr mousse met salted caramel smaak, lactosevrij. Voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Skyr Salted Caramel Mousse provides moderate energy and can fit well into most balanced meal plans.
• Skyr Salted Caramel Mousse offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr Salted Caramel Mousse provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr Salted Caramel Mousse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Skyr Salted Caramel Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr (lactose free) contributes 70 calories (64% of total calories).
• Protein sources: Skyr (lactose free) provide essential amino acids for muscle health.
• Energy sources: Skyr (lactose free), Salted caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr (lactose free)
100gr
Protein: 9g
| Carbs: 6g
| Fat: 0g
Salted caramel
25gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Sugar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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