Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Блинчик со сметаной и творогом
Один блинчик с умеренным содержанием белков и жиров, источником кальция и энергии.
Orez cu mix de semințe
Orez alb fiert cu un mix de semințe (floarea-soarelui, dovleac, susan). Valorile pentru zahăr nu sun...
Chicken Veggie Stir Fry Noodles
This meal is a chicken and vegetable stir fry with egg noodles, including broccoli, red bell pepper,...
Mixed dried fruits and nuts
This meal contains dried fig, dates, and walnuts. All values are estimated based on visual portion s...
Dos tostadas con aceite
Dos tostadas de pan con aceite que aporta proteínas moderadas, alto en carbohidratos y grasas saluda...
Granola with Yogurt
A balanced snack combining crunchy granola and creamy yogurt, providing moderate protein, carbohydra...
Majskaka med tonfiskröra
En majskaka toppad med tonfiskröra innehållande tonfisk, majs, körsbärstomat, rödlök, paprika och li...
Porção de Sunomomo
Porção leve e refrescante de sunomomo, rica em fibras e baixo teor calórico, com bom aporte proteico...
3 Biscottes & 2 Clémentines
A light meal of three biscottes and two clementines, providing moderate carbs, low fat, and a good s...
Chokladproteindryck
Denna dryck är en chokladsmakande proteindryck utan tillsatt socker, laktosfri och extra krämig. När...
тост с авокадо и сыром
Тост из ржаного хлеба с намазанным сливочным сыром и пюре из авокадо. Значения для сахара и некоторы...
Tranches de jambon
Ce repas contient 70g de jambon cuit. Repas riche en protéines et modéré en matières grasses, avec u...
Mic dejun iaurt și cafea
Mic dejun format din iaurt grecesc cu semințe de chia și miere, alături de o cafea cu lapte. Valoril...
Egg toast with protein coffee
This meal consists of two boiled eggs, three slices of sesame bread with butter, and a cup of whey p...
tranche de dinde
Une seule tranche de jambon de dinde estimée à 50g. Valeurs approximatives basées sur des moyennes s...
ensalada y galletas
Comida compuesta por una ensalada fresca con lechuga, tomates cherry, cebolla y aceitunas, acompañad...
Pain aux céréales et café
Ce repas se compose de trois tranches de pain aux céréales (environ 70g) et d'une grande tasse de ca...
Shake vanille nutritionnel
Ce shake nutritionnel à la vanille contient un mélange de protéines végétales, sucre, fibres, huiles...
Eggs with labneh & za'atar
The meal consists of sliced boiled eggs, labneh (strained yogurt), and a sprinkle of za'atar spice m...
Plátano y Jamón Serrano
A small snack combining a banana and serrano ham providing moderate carbs and protein with low fat.
Parmesan Protein Puffs
This is a high-protein snack made from milk protein isolate and parmesan cheese. Estimated values ba...
Five-Spice Beef Shank
This is a packaged five-spice beef shank snack. Nutrition is based on the label: 71 calories, 13g pr...
Jajecznica z chlebem
Posiłek składa się z jajecznicy z kurkami, kromki chleba pełnoziarnistego i plasterków czerwonej pap...
Banaan Toffee Mousse
Een eiwitrijke mousse met banaan en toffee smaak. Bevat naar schatting 160 kcal, 20g eiwit, 10g kool...