Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Knäckebröd med ägg
Måltiden ser ut att bestå av knäckebröd toppat med kokt ägg, lite smör och en liten mängd stark sås....
Ovos com mamão
Prato simples com 2 ovos cozidos e uma porção de mamão. Estimativas visuais em gramas. Valores ausen...
Blanc de poulet 30g
Tranche de blanc de poulet riche en protéines et très faible en glucides, faible en matières grasses...
Pommes de terre bouillies
Ce plat contient uniquement des pommes de terre bouillies, estimées à 200 grammes. Aucun autre ingré...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Sardines and green onions
This meal consists of canned sardines in oil and fresh green onions. All visible ingredients are inc...
Banana and Greek Yogurt
This meal includes a medium banana and a serving of plain Greek yogurt. Nutritional values are estim...
Half Ripe Mango
A half ripe mango weighing approximately 100 grams, rich in carbohydrates and natural sugars, low in...
Watermelon and Pickled Cucumbers
A refreshing snack combining 7 pieces of watermelon and 8 pickled cucumbers, low in fat and protein ...
Banana with Yogurt and Chia
A nutritious snack with banana, natural yogurt, and chia seeds, providing balanced protein, carbs, a...
Bol de soupe tomate pomme de terre
A homemade tomato and potato soup bowl with moderate calories, low fat, good carbs, and a healthy do...
Banana
A fresh banana rich in natural sugars and carbs, low in fat and protein, providing quick energy and ...
Poached eggs
Three poached eggs provide high protein and healthy fats with minimal carbs and sugar, making a nutr...
Овсянка с яйцом и огурцом
На тарелке овсяная каша на молоке, половинка варёного яйца и свежий огурец. Значения для сахара и не...
авокадо тост
Тост с авокадо, творожным сыром и цельнозерновым хлебом. Некоторые значения оценены приблизительно и...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Frango desfiado com berinjela
Prato composto por frango desfiado, berinjela cozida e um pouco de azeite de oliva. Valores estimado...
Salted Chicken Breast
This product is primarily made of chicken breast with added salt solution and a small amount of vege...
Oat Yogurt Fruit Bowl
This is a breakfast bowl made with oat flakes, Greek yogurt (coconut flavor), oat coconut milk, bana...
Tres Huevos Hervidos y Agua
Tres huevos hervidos aportan una alta cantidad de proteínas y grasas saludables, sin carbohidratos n...
Omelete com salada verde
Omelete de 2 ovos com temperos e salada fresca de almeirão e alface, temperada com azeite e vinagre ...
Овсяный омлет с лососем
Овсяный омлет с начинкой из лосося, творожного сыра и свежего огурца. Некоторые значения оценены при...
Печена сьомга
Ястието съдържа само печена сьомга (~150гр), без видими гарнитури или сосове. Липсват въглехидрати и...
Kokta ägg
Två kokta ägg i en skål. Näringsvärden är uppskattade för 100 gram ägg. Sockerinnehållet är lågt och...