Tres Huevos Hervidos y Agua
Nutritional Overview
Tres huevos hervidos aportan una alta cantidad de proteínas y grasas saludables, sin carbohidratos ni azúcares. El vaso de agua hidrata sin aportar calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tres Huevos Hervidos y Agua contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tres Huevos Hervidos y Agua provides 27g of protein, supporting muscle growth, repair, and satiety.
• High in fats (21g), Tres Huevos Hervidos y Agua provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Tres Huevos Hervidos y Agua is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevos hervidos contributes 330 calories (100% of total calories).
• Protein sources: Huevos hervidos provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Huevos hervidos
150gr
Protein: 27g
| Carbs: 0g
| Fat: 21g
Agua
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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