Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banane fraîche
Une banane fraîche de 100g apporte 89 calories, principalement issues des glucides (23g), avec très ...
Tomatsoppa med tofu
En skål tomatbaserad grönsakssoppa med stekt tofu, troligen med tomat, paprika, lök och zucchini. Va...
Supă de legume
Supă de legume cu cartofi, morcovi, roșii, ceapă, ulei, apă, sare și pătrunjel. Valorile pentru unel...
Legume la grătar cu sos
Farfurie cu legume la grătar (vinete, dovlecei), morcovi, ridiche albă, ardei gras, șuncă slabă, caș...
4 Boiled Eggs
Four boiled eggs providing a high-protein, moderate-fat meal with minimal carbohydrates and natural ...
Protein Greek Yogurt Mix
A high-protein meal combining creamy Greek yogurt and protein powder, low in fat and sugars, ideal f...
Gekochtes Eier 2 Stück
Two boiled eggs provide a high-protein, moderate-fat snack with minimal carbohydrates and sugars, su...
Scup Whey Protein
Scup whey protein is a low-carb, high-protein supplement ideal for muscle building and recovery.
Kurczak z brokułami i twarogiem
Danie składa się z grillowanej piersi z kurczaka, gotowanych brokułów, twarogu oraz odrobiny oliwy z...
pollo guisado con verduras
Plato de pollo guisado con zanahoria, champiñón, pimiento verde, tomate y un poco de aceite de oliva...
Pâine crocantă cu zacuscă
Masa conține pâine crocantă integrală cu zacuscă de legume și iaurt de băut Danone 1.8%. Valorile nu...
Banana snack
This meal consists of a single ripe banana, approximately 118 grams. It is low in fat and protein bu...
Ägg och smörgås
Måltiden består av en skiva fullkornsbröd med färskost och gurkskivor samt ett kokt ägg. Näringsvärd...
Ovos com frutas e vegetais
Refeição balanceada com ovos, vegetais, frutas, iogurte e chia, rica em proteínas, carboidratos e go...
Kvarg med chia och honung
A protein-rich snack with moderate carbs and healthy fats, sweetened with natural honey.
Kürbis Hähnchen Bowl
Eine gesunde Bowl mit gebratenem Hähnchenbrustfilet, Butternut-Kürbis, Kirschtomaten und etwas Olive...
Yogur con mango y frutos secos
Snack balanceado con yogur natural rico en proteínas, mango aportando carbohidratos y azúcar natural...
Plantain
This meal contains a single plantain, estimated at 200 grams. All nutritional values are based on th...
Pão Integral 46g
46 grams of whole wheat bread providing moderate protein and carbohydrates with low fat, suitable fo...
Desayuno bajo en carbohidratos
El plato contiene huevo cocido, aguacate, jamón de pavo, un poco de aceite de oliva, café o té y sup...
huevo y plátano hervido
Este plato contiene huevo cocido y plátano hervido. Los valores nutricionales de ingredientes descon...
Warzywa z masłem
Pożywna mieszanka gotowanych warzyw z masłem ziołowym. Danie bogate w węglowodany i błonnik, z umiar...
Sweet Potato Banana Snack
A nutritious snack combining a small sweet potato, banana, and 20g peanut butter, providing a good b...
Whey Iso White Chocolate
Questo è un integratore proteico in polvere al gusto cioccolato bianco, composto principalmente da p...