Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana Tofu Spinach Bowl
A nutritious meal combining protein-rich tofu, energy-packed bananas, and fiber-rich spinach, provid...
Teriyaki di Tonno
Teriyaki di Tonno is a high-protein meal featuring fresh tuna cooked with a sweet and savory teriyak...
2 Mandarins Snack
Two mandarins provide a low-calorie, nutrient-rich snack high in carbohydrates and natural sugars wi...
Skyr with Apple and Muesli
A high-protein breakfast with creamy Skyr, natural sugars from apple, and fiber-rich muesli providin...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Grönsaksgryta med ärtor
Måltiden består av sockerärtor, en grönsaksgryta med paprika, tomat och lök, toppad med färsk korian...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
Iaurt cu banană
Această masă conține un iaurt proteic cu zmeură și o banană. Valorile nutriționale sunt estimate pe ...
Blueberry Oatmeal
A bowl of oatmeal made with oats, milk, and topped with a few blueberries. All visible ingredients a...
Oatmeal with Blueberries
A bowl of oatmeal made with milk and topped with a few blueberries. Estimated values based on visibl...
Yoghurt, banan och ägg
En skål med skivad banan och naturell yoghurt samt ett kokt ägg. Värden är uppskattade och vissa kan...
Proteindrink
Denna proteindrink innehåller chokladproteinpulver, vatten och banan. Den är rik på protein och kolh...
Green Salad with Fish
A light meal consisting of fresh lettuce, a slice of tomato, mackerel fish, and a small portion of c...
Fruta Caqui Fresca
El caqui es una fruta dulce baja en grasas y proteínas con un contenido moderado de carbohidratos y ...
Nötter och vatten
Måltiden består av valnötter, jordnötter och ett glas vatten. Vatten har 0 kalorier och näringsvärde...
Avocado toast & veggies plate
This meal includes whole grain bread with avocado, cherry tomatoes, mozzarella, cucumber sticks, cot...
Carne con verduras cocidas
Plato compuesto por carne de res cocida acompañada de papas, apio y pimientos rojos y verdes. Alguno...
Yogur con nueces
Este plato contiene yogur griego natural y nueces. Los valores nutricionales son estimados y algunos...
Huevos revueltos y jugo babaco
Dos huevos revueltos aportan una buena cantidad de proteína y grasas saludables, acompañados de un v...
Low-Fat Kvarg 3 dl
3 dl low-fat kvarg providing high protein, low fat and moderate carbs.
Protein Powder Shake
A protein powder serving providing high protein with low carbs and fats, suitable for muscle buildin...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Kyckling med sallad
Måltiden består av kycklingbröst, ugnsbakad potatis, tomat, gurka, blandad sallad, rödlök, oliver oc...
Eggs, cucumber & tahini
This meal includes boiled eggs, fresh cucumber slices, and tahini paste. Nutritional values are esti...